Recipes
Stranded yachties create sea-faring cook book
A group of yachting women from the United States and Canada, who are stuck at a marina in WhangÄrei because of Covid-19, are putting together a cook book, suited to life on the high seas. Audio
Recipe request
Today's recipe request is keto Scones from BABCO in Palmerston North. Audio
The humble yum yum: winter warmers from Ganesh Raj
Eating Well For Less co-host Ganesh Raj has been setting up a new YouTube channel called The Humble Yum Yum. The channel borrows from the ethos of EWFL, and shares ideas for global food that doesn't… Video, Audio
Recipe request - Airspresso Southland's Cheese Roll
We've asked you what recipe you would like from your favourite cafe. Audio
Pa Hill Produce: old-school Kiwi preserves with a twist
Kathryn meets Judi Ashby from Pa Hill Produce in Miranda, on the Firth of Thames. Judi and her business partner Jean produce a range of chutneys, jams, sauces and peanut butters. Audio
Al Brown's lockdown – slow cooking, reading and feijoa-foraging
Chef and restaurateur Al Brown is enjoying a bit of break with time to cook comfort food and do lots of reading. On his daily walk, he forages for feijoas which work well in a simple feijoa & almond… Audio
Van life: Going vegan
Jackie Norman and Gareth Scurr share vegan recipes for busy people - all developed in their camper van kitchen. Audio
Sri Lankan food. Sai Yoganahtan. A Kitchen Well-Traveled
Sai Yoganathan learnt the fundamentals of cooking from her mother during her childhood in Jaffna in northern Sri Lanka. Since then she has adopted many countries as home living in Africa, New Zealand… Audio
Bridget Davis: More gut-healthy recipes
Is it possible to create sugar-free, gluten-free and dairy-free recipes that are tasty and good for your gut? Award-winning chef Bridget Davis is back in New Zealand for the release of her new book… Audio
Eating green with British food writer Melissa Hemsley
British food writer and home cook Melissa Hemsley has just released her new cookbook Eat Green: Delicious Flexitarian Recipes for Planet-Friendly Eating. Audio
Food with Conor Mertens of Chimera
Chimera co-founder and Head Chef Conor Mertens joins Karyn Hay to talk about his approach to cooking, and he offers up some recipes he's tailor-made especially for RNZ listeners. Audio
Best of 2019: recipes
Over the year we've been cooking up a storm so here are some of our most popular recipes, including one for chocolate-chip cookies that broke the internet.
Simon Gault's summer BBQ's
Celebrity chef Simon Gault has released his first cookbook in six years - just in time for summer. Audio
Food of the Venetian Republic
Kathryn talks with chef and restaurateur Nino Zoccali about the cuisine of the Venetian Republic, Adriatic Croatia and the Greek Islands and shares recipes for Venetian Prosecco and Snapper risotto… Audio
Lillian Hall - Taranaki herb grower
It's off to Taranaki to meet a woman living the good life. Lillian Hall grows more than 200 varieties of herbs and well as lots of other produce on her one acre property at Urenui. Audio, Gallery
Jo McCarroll: NZ Gardener magazine celebrates 75 years in circulation
In September 1944 the first issue of NZ Gardener magazine hit the newsstands. Editor Jo McCarroll joins the show to talk about the magazine's longevity and our obsession with gardening Audio
Musical Chair: Bridget Davis
This week's guest in the Musical Chair is renowned chef Bridget Davis who's just won the award for the Best Breakfast Cookbook at the prestigious World Gourmand Cookbook Awards in Macau. Audio
Elle Coco: Life of a chocolate judge
Chocolate took over Elle Coco's life in 2010. She was teaching chocolate workshops and guiding chocolate themed walking tours around London when she started working for one of Britain's best… Audio
Get your Easter bake on, hot cross buns & marshmallows
With Easter looming, Bets Gee from Magnolia Kitchen is along with recipes for hot cross buns and also an allergy-friendly version and flavoured marshmallows. Plus the story of her food journey thus… Audio, Gallery
Rubs, glazes and marinades
With barbecue season in full swing, we've got some great ideas for injecting lots of flavour into your protein of choice. Balinese Rub, Balsamic and Fennel Glaze and Teriyaki Marinade are useful for… Audio