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Covid-19 in focus: Developments on 28 September

New community Covid-19 cases drop to single digits, rules governing those allowed to leave Auckland from midnight are announced, and a self-isolation pilot scheme gets the thumbs up.

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Running with female physiology in mind

Lydia O'Donnell is proud to say that she runs like a girl. The Nike Pacific head running coach is an advocate for a more female-centred approach to running that takes into account women's physiology and menstrual cycle. Audio

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