A person sitting on a hill looking out onto an inlet. The image is take from behind the person.

Inside Outside

7m

A video blog that allows disabled Kiwi youth to share about their condition, what it means to them, and how it affects them and their family and friends.

Made with the support of NZ On Air

10 episodes

Josh Davies

Josh has 15% vision in his good eye. City life with four senses sounds easy!
Episode 1
7m

Alicia Kapa

Alicia juggles work and study with cerebral palsy, even fitting in the odd skydive.
Episode 2
6m

Pieta Bouma

Pieta broke her back a year ago; now she’s embracing a new community.
Episode 3
7m

Jesse Coles-Hart

Jesse started his first paid job; this is what it’s like to have Down syndrome.
Episode 4
6m

Rachel Berry

Rachel is deaf -- as are three out of four in her house -- so at home they use NZSL.
Episode 5
6m

Sarah Dalton

Sarah is one of the most charismatic people in her community. Living with CHARGE syndrome means accessibility is extra important.
Episode 6
6m

Henry Stilwell

Henry Stilwell is a student and lives with Williams syndrome. But he also has another identity: Lil Henry the rapper!
Episode 7
6m

Cory Newman

As the lead singer of his band, Cory must work with his cerebral palsy to perform for his audience.
Episode 8
6m

Eamon Wood

Eamon is more mobile than many, modifying his handcycle to tow his wheelchair.
Episode 9
6m

John Scott

John's autism means he finds it easier to access a digital world, so hosting his own radio show helps him get out and about.
Episode 10
5m

Trailers & bonus video

Trailer

A video blog allowing disabled Kiwi youth to share their condition, what it means to them, and how it affects their lives.
1m

Produced by

attitude partner logo for use on dark background

Made with the support of

Partner Logo for NZ on Air for use on dark background

More like this

  • Thomas Coysh

    New
    After some difficulty finding employment, Thomas Coysh turned his focus to Para alpine skiing and spends the ski season training on Cardrona's slopes. Bunking in a yurt nearby, he skis with his ski guide, John, who uses audio cues through the use of headsets or speakers for Thomas to ski untethered.
    Sight Unseen/Episode 1
    7m

  • Documentary

    In 2018, RNZ followed the St Paul's College Samoan group as they sacrificed weeks of their lives to compete for Polyfest glory.
    Seven Weeks: Journey to Polyfest/Film
    1h 0m

  • Documentary

    After Indira Gandhi's assassination, the 1984 Sikh Massacre unfolded, with thousands of Sikhs violently killed over three days. Many sought asylum. 1984 follows their journey to find home in Aotearoa after enormous tragedy.
    1984/Film
    1h 4m

  • The Rise and Fall

    Isabella Moore’s career soared with body positivity, but fashion’s return to thinness now threatens everything she’s fought for as a Samoan-Kiwi curve model.
    Cutting the Curve/Episode 1
    10m

  • Documentary

    Joy, Full & Fearless follows the trauma and triumph of Joy Cowley's astonishing life as New Zealand's prolific, widely published and celebrated author of children's fiction. Available in NZ, Australia and the Pacific Islands.
    Joy, Full & Fearless/Film
    56m

  • "No Ride. Just Pure Vibes and Aroha."

    Torrell and Trexx kick off their race across the North Island, relying on Kiwi kindness to complete their first challenges in Auckland and Wellington.
    The All Goods Race/Episode 1
    10m

  • Documentary

    Boiling Point is the first major broadcast production to provide a feature-length, straightforward account of the final day of one of Aotearoa’s most infamous protests.
    Boiling Point/Film
    45m

  • A Dress and a Cardigan for Mele

    In Tūranganui-a-Kiwa, Tongan grandmother Liliani and her daughter Kesaia find that even though they talk every day on the phone (and have for 17 years), they have more in common than they thought.
    Conversations With My Immigrant Parents/Season 1/Episode 1
    3m

  • Cook's Legacy

    The government has poured millions of dollars into commemorating Captain Cook's arrival, but why? Many Pākehā are unhappy with this celebration of colonisation, and demand we start taking responsibility.
    Land of the Long White Cloud/Episode 1
    6m

  • Kareem

    Originally from Egypt, Kareem shows us his absolute love of tennis as a way to connect with the community.
    This Is Us/Episode 1
    2m

  • Tangata Whenua

    The first episode tackles the settlement of Aotearoa. From Polynesian travelers, right through to British and European settlers.
    The Citizen's Handbook/Season 1/Episode 1
    11m

  • Edward Osei-Nketia

    At 19, Eddie Osei-Nketia is the fastest person in Australasia, and is looking to break the New Zealand 100m record.
    The Outliers/Episode 1
    7m

  • Simonne Butler

    In 2003, Simonne Butler survived a horrific attack at the hands of her abusive partner. In this episode, Simonne shares her story and insights into how to identify and survive domestic abuse.
    Breaking Silence/Season 1/Episode 1
    9m

  • Mez & Mahlete

    New
    Mez & Mahlete Tekeste only envisioned the Black Lives Matter protest march to be themselves and a close circle of friends. Within 24 hours, their flyer had been shared by some of the biggest names in New Zealand.
    Generation Next/Season 1/Episode 1
    9m

  • The Announcement

    Blindspott’s Marcus Powell gathers Crescendo Trust’s most promising emerging artists and offers them the biggest opportunity of their lives. Will they overcome their demons to pull it off?
    The Collective/Episode 1
    16m

  • Beneath the Surface

    There's more to these islands than what you see.
    Chatham Islanders/Episode 1
    26m

  • Fine Arts

    We meet three fine artists whose work transcends gallery walls: sculptor Yona Lee, interdisciplinary artist Yuki Kihara, and painter Simon Kaan.
    ASIA: Art Stories in Aotearoa/Episode 1
    22m

  • Bob Marley - "Redemption Song"

    New
    In this episode of Whakamāori, the team take on one of the most iconic protest songs of all time: Bob Marley's "Redemption Song." A waiata of resistance, remembrance, and hope, its lyrics speak to the pain of colonisation and the fight for freedom—messages that deeply resonate here in Aotearoa. The panel—Chey Milne, Tākuta Anaha Hiini, & Piripi Winiata—translate the lyrics into te reo Māori, unpacking the metaphors, the history, and the spiritual heartbeat behind the song. It's a kōrero about liberation—not just political, but personal—and how te reo can carry that wero into our own stories.
    Whakamāori/Season 3/Episode 10
    40m

  • Chinese

    We meet the Chinese community in Dunedin and learn about one of Aotearoa’s most established migrant communities
    GIANTS/Episode 1
    26m

  • Misty Frequency

    Drag icon Misty Frequency kaupapa is to celebrate autistic and Takatāpui excellence. They are looking to storm the stage at the Drag Wars competition with a cash prize up for grabs.
    What's the Disabili-Tea/Episode 1
    8m

  • Shareef

    Drugs, lies and regret became a reality for Shareef after an encounter with some local gang affiliates, but growing up in the North has shaped this proud takatāpui into who he is today.
    The Barber Shop/Episode 1
    6m

  • Maxime Gnojczak

    Maxime Gnojczak -- head chef at Concord -- served cabbage-and-banana tamales, North African spiced lamb, and baked apples.
    Five Nights at Everybody Eats /Episode 1
    15m

  • Kōtiro

    Jess sits down with Māori-Jewish talent Ana Chaya Scotney to discuss her thrilling debut album, dawn ocean swimming, and how she creates her singular “high lonesome sound."
    Amplified/Episode 1
    15m

  • Episode 1

    Clothing expression is important to Wairua. Mia connects with her culture by spending time away. Lavi talks about cultural expectations. Theia feels welcomed by her own and judged by others.
    Duality/Episode 1
    21m

  • Episode 1

    Piripi takes us on a tour of his kingdom, introducing his girlfriend Luxy and showcasing his many talents, which include cleaning the whare and doing the lawns... NOT!
    The Adventures of Piripi Kaiwaru AKA Phillip! /Season 1/Episode 1
    9m

  • Bondi Babes

    Soph's first flight to Sydney leads her to Bondi Beach post-accident, where sand and wheelchairs clash. With the help of lifeguards, she discovers how accessible the beach can be!
    This Is Wheel Life/Season 2/Episode 7
    14m

  • Mohi

    Mohi Allen weaves smokey jazz, pop and te reo Māori together to create a unique and smooth sound, reminding us of decades past.
    Imposter/Episode 1
    9m

  • The Driving Lesson

    When Trish, a spirited mother, decides to give her son Mana a driving lesson, what was intended to be a simple rite of passage quickly escalates into a chaotic encounter.
    A Place Called Te Awamutu/Episode 1
    5m

  • Jason

    Summer at Penguin Place can be hectic, as Jason juggles hoiho (yellow-eyed-penguin) rescues, daily feeding sessions, tour groups, and bird releases - all in a day’s work!
    The Turning Point/Episode 1
    13m

  • Tyrell

    Tyrell Taylor found a like-minded community of BMX riders, where rangatahi are given a chance to expand their skill set, be mentored, and be seen as equals. He reminds us not to forget what makes you happy.
    No Limits/Episode 1
    11m

  • IllumiNGĀTI

    Sibling vocalists Raiha, Hōrihi, & Hāne lead IllumiNgāti, a reggae band from Kawakawa covering Dave Para’s "You’re Magic" & debuting their bilingual single, "Illusion."
    The Barber Shop Sessions/Episode 1
    6m

  • Our Aotearoa

    Our Aotearoa is an animated documentary that speaks to immigrants’ personal experiences living in Aotearoa, exploring themes of racism, discrimination, loss, loneliness, and maintaining cultural ties while living in another country.
    Our Aotearoa/Film
    10m

  • Kāinga

    Kāinga navigates the thorny terrain of home in Aotearoa New Zealand from the perspectives of 8 Pan-Asian women.
    Kāinga/Film
    1h 27m

  • Serenade

    Mac helps a Palagi boy win over an island girl with an original song.
    I Got You/Season 1/Episode 1
    4mvertical

  • Meet and Greet

    It's the highly anticipated first day of the netball season, aka Jim's send-off. Will Kate be able to assemble her team of misfits in time?
    Here If You Need/Episode 1
    9m

  • Part 1 (2024)

    Ruamata captures the journey of Te Kura Kaupapa Māori o Ruamata's rise to the top of hockey in Aotearoa as they become the first Māori immersion school in a century to compete in the prestigious Rankin Cup.
    Ruamata: It's More Than Hockey/Film
    1h 0m

  • Gloss Finish

    A person with sweaty hands searches for a dance partner who, like them, bears the clammy burden of a gloss finish.
    Day One Shorts/Season 2/Episode 1
    13m

  • Kia Tupato (Be Careful)

    With tensions rising between the new government and tangata whenua, Wayne and his traffic-management crew brace for the biggest Waitangi Day celebration in Aotearoa New Zealand's history.
    Hi-Vis/Episode 1
    6m

  • Out There

    Zoologist-turned-filmmaker Alexis Smith joins a mysterious network in New Zealand dedicated to communicating with extraterrestrials.
    Loading Docs/Season 10/Episode 1
    13m

  • Lau Yuet Seen

    It was September 1938 when Lau Yuet Seen received word from her husband to leave Fah Dei for Hong Kong as soon as possible. The Japanese troops were close to landing north of Hong Kong.
    Farewell Guangdong/Episode 1
    22m

  • Inspiration to Write

    Nina Mingya Powles (writer & poet) grew up near Katherine Mansfield's Wellington home. KM ‘loomed’ over her childhood. Powles & graphic artist Sarah Laing make Mansfield a contemporary character.
    Shine On Katherine Mansfield/Episode 1
    7m

  • Mamas Return to Play

    Juggling new motherhood in often-isolated countries and continuing a sports career can have big pressures on Pasifika women.
    Outside the Lines/Episode 1
    9m

  • Smells Like Home - Rotorua: Dr. Anaha Hiini

    New
    Te reo Māori expert Dr. Anaha Hiini calls sulphur and steam the scent of home. Can the hosts balance creativity and wearability in this unusual, Rotorua-inspired scent?
    Journey of Scent/Episode 6
    16m

Video section home

Browse all
Two men face the camera with serious but open expressions. Text reads "Context, Corin Dann and Guyon Espiner"
The back of a woman walking down a path, she's wearing white pants and a silver shiny top with silver tassels coming off the back and arms. Her arms are outstretched. Text reads, "Inside Splore".
An older woman with grey hair is holding a ceramic bowl up and looking at it intently as she sits at a dining table. In front of her are plates, and a bowl of green apples. Text reads "Crown Lynn: A Māori Story". Above the text is a white line illustration of a tiki with an illustration of a star on either side of it.
A background image made up of red orange and blue shapes. Text reads, "Shine One Katherine Mansfield" in the 'O' is a black and white photograph of Katherine Mansfield's face.
A Little Blue Penguin sits in a rocky landscape. Text reads "Kororā, little blue penguin".
A coastal scene of a land mass with cliffs leading down to a beach and the ocean. Text reads, "My Cyclone Gabrielle, Four Filmmakers Four Views".
Eight seperate images edited into two rows of four, each showing different images of people and art. Text reads, "Marauders".
A sharp yellow pencil is placed in the center of a tile with a light grey background. The title 'Recovering' is above the pencil, with an underscore after 'Re'.
Two people holding microphones and singing into them, another person stands behind playing a keyboard piano. The scene is lit with a purple hued light. Text reads, "The Barber Shop Sessions".
Charlotte Cook leaning on a bench and smiling. Beside her is a stack of cookbooks and a bowl of tomatoes. Text reads, "Grilled, with Charlotte Cook".
A man standing in front of a mural of the Tino Rangatiratanga flag (Māori flag). Text reads, "Hori on a Hīkoi".
A white pick-up truck drives up a winding country road, surrounded by dry New Zealand farmland. The text reads "The Turning Point"
Dark grey background with yellow text reading, "The Barber Shope". There is a illustration in the same yellow of a Māori design.
A hand with red-painted nails exits through a small, curtained hole in a red wall. The text reads: "DAY ONE SHORTS."
Bob Lowry, wearing an eyepatch, crown, and shirt with the words "In the country of the blind, the one-eyed man is King," holds a finger in the air. The graphic is white and teal with a title to the left of him and curving below which reads: "I Am a Dark River"
Photo of Anika Moa in black with hands on hips, looking straight ahead to camera, on a light grey background. The podcast title ‘It’s Personal with Anika Moa’ is written above her head.
In a graphic made up of differently coloured brown tiles, the two main hosts of Whakamāori season three pose. Behind them is text reading: "WHAKAMĀORI."
Woman looking into the camera, standing side on. She has a staunch expression and Is wearing a bright pink blouse. Text reads, "Breaking Silence". Text and woman stand against a dark, almost black background.
In India, a group of people walk down a path in front of a historic building. Above the building in orange reads: "1984"
A group of people performing a haka outside amongst the trees. The person at the front is in focus and doing a pukana. Text reads, "NZ Wars: The Stories of Ruapekapeka".
Against a black background, a group of opera singers sing. The green text reads: "Toiere."
A man looking into the camera with his mouth slightly open. His left eye is bugged out in a comically over the top way. Text reads, "A Place Called Te Awamutu".
A podcast cover for "The Aotearoa History Show" features the title written in colorful, chalk-like letters on a blackboard background. The words "THE" and "AOTEAROA" are in light blue, "HISTORY" is in pink, and "SHOW" is in green with green chalk lines radiating outwards.
A Muslim man in a blue shirt stands in a mosque. The text reads "This Is Us"