Healthy or Hoax

Stacey Morrison find out the best way to increase our collagen and keep our skin looking healthy and radiant. Read more Video, Audio

Stacey Morrison discovers whether a virtual gastric band is as good as the actual physical one. Read more Audio

Stacey Morrison finds out just how reliable home-based DNA tests for health and fitness really are. Read more Audio

In a classic case of 'what doesn't kill you makes you stronger...' Stacey Morrison confronts her serious aversion to the cold and enters a cryotherapy chamber. Read more Audio

CBD beauty products are being hailed as a 'beauty game-changer' overseas, but they're still illegal here.

Stacey Morrison finds out if we're missing a trick. Read more Video, Audio

Kim Kardashian made waist trainers popular and the recent Bridgerton Netflix series saw a bump in corset sales.

Stacey Morrison discovers if squeezing our tummies into shape is healthy or just a very… Read more Audio

The new season of Healthy or Hoax is on its way. Stacey Morrison not only hosts the show, but also faces her fears to trial some of the latest health fads. Read more Audio

Fermented foods have been around for longer than refrigeration, but recently they have developed a reputation for having numerous health benefits. We find out if that reputation is founded in reality.

Can something make us feel better just by smelling nice? And if it can do that, could we get even more benefits from rubbing it on our skin or even eating it? Read more Audio

Turmeric is supposed to help a range of ailments from arthritis to Alzheimer's. But is this spice the real deal or just fool's gold? Read more Audio

Shakti Mats made a big splash when they arrived in New Zealand a few years ago. But does lying on thousands of tiny spikes improve our health or is it just a painful hoax? Read more Audio

Studies show fasting could improve outcomes for a huge range of medical conditions... in mice. Do those benefits cross over to humans too? Read more Audio

Charcoal is credited with getting rid of gas, bloating, hangovers and generally helping us cleanse and detox. Healthy or Hoax finds out if the claims are backed up by science. Read more Audio

Stacey Morrison puts her body on the line to find out if coolsculpting - a non-surgical fat removal technique - can help you get the perfect figure. Read more Audio

It's been a long time coming, but the long-awaited second season of Healthy or Hoax is on its way! Read more Audio

In episode six of Healthy or Hoax, Carol Hirschfeld wonders whether we would be better off eating food raw, rather than cooking it. I mean, who needs fire? Read more Audio

In part five of Healthy or Hoax, Carol Hirschfeld gives flotation pods a try to see whether they could be an answer for those looking to de-stress. Read more Video, Audio

A raft of new dairy substitutes are turning up on supermarket shelves, but in part four of Healthy or Hoax we ask: can they really be called milk? Read more Audio

Greens powders are firmly entrenched as part of the smoothie craze, but in episode three of Healthy or Hoax we find out there's one ingredient in there you might not expect. Read more Audio

In part two of Healthy or Hoax, Carol Hirschfeld hits the gym for some High Intensity Interval Training and finds it can take you up a notch... if you fit the bill. So is HIIT right for you? Read more Video, Audio

Kate Pereyra Garcia documents her three weeks eating coconut oil in part one of Healthy or Hoax, a new podcast series looking at the facts behind current health trends. Does it live up to the hype? Read more Audio