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Lillian Grace of Figure NZ shares some winter weather statistics with us, including our rainiest and sunniest cities. Audio

Journalist Phil Gifford says his latest book is his most important so far. Looking After Your Nuts & Bolts: Kiwi Men's Health Guide was released as Men's Health Month kicked off. Audio

A recipient in Monday's Queen's Birthday Honours List, Shane Hales reflects on his time at the very top of New Zealand entertainment. Audio

How NZ distinguishes between pests and game animals is a mystery to wild foodie Mawera Karetai. She talks about the pleasures of peacock meat – yes, it's not unlike chicken – and shares a recipe for… Audio

Auckland artist, Paris Kirby, is holding free life drawing classes, as part of Auckland Art Gallery's The Body Laid Bare programme. She's with us to talk us through how to draw the nude. Audio, Gallery

When you read Hairy McClary from Donaldson's Dairy to your kids at bedtime, are you giving them an unfair advantage over other children? Audio

The Parliamentary Commissioner for the Environment has released a hard hitting report into the state of our country's native birds. Audio

Computer programmer Colin Morris recently confirmed that the answer is yes. Audio

Anne Helen Petersen analyses the double standard many high-profile women endure when they don't follow traditional stereotypes about femininity in her book Too Fat, Too Slutty, Too Loud: The Rise and… Audio

Race officials say they were wrong in handing Sweden a penalty, that gifted Team New Zealand victory in their qualifying race in Bermuda this morning. Audio

Psychopaths are usually portrayed as sadists or criminal masterminds, but you don't have to be a Hannibal Lecter type to have aspects of psychopathology, says criminal psychologist Devon Polaschek… Audio

This week's story is Descent from Avalanche by Eleanor Catton. Audio

Dhaulagiri 816 is an especially remote and difficult mountain to climb. NZ mountaineer Lydia Bradey says it was one of the best summits she's ever done. Audio, Gallery

Equalise My Vocals aims to address issues brought to the surface by a story published last year by The Spinoff, outlining serious allegations of grooming and sexual predation in the local music… Video, Audio

Today we'll be talking about a new short story, Alexander, Two, by Sarah Quigley. Email us your thoughts on the story. Jesse@radionz.co.nz. The writer of the best email will receive a copy of Sarah… Audio

It's time New Zealand's amateur historians got a shout-out, says Grant Morris of Victoria University. The personal stories researched and shared by these unsung heroes add precious colour and texture… Audio

Dr Jess Berentson-Shaw discusses the pros and cons of food in schools as a Government policy. Audio

Today's Great Album is the second from seminal Kiwi band The Mutton Birds, released in 1993. Salty. Audio