Stress Management
How 'emotional inflammation' could impact your mental health
16 May 2021
Stacey Colino is the co-author of Emotional Inflammation: Discover your Triggers and Reclaim Your Equilibrium During Anxious Times. She likens emotional inflammation to living in a snow globe that's… Audio
Should hypnosis be used to convict criminals?
13 Oct 2019
US law enforcement has been using 'forensic hypnosis' for decades to help solve crimes and also send people to death row, despite claims that it is nothing more than junk science. Dr. David Spiegel… Audio
How stress can affect your body
14 Jan 2018
Most of us know too much stress isn't healthy, but a new study has discovered how it can affect our immune system and make us more vulnerable to disease. Audio
Can you float your troubles away?
29 Jun 2017
In part five of Healthy or Hoax, Carol Hirschfeld gives flotation pods a try to see whether they could be an answer for those looking to de-stress. Video, Audio