Focus
The importance of a wandering mind
Neuroscientist and the former Director of the Cognitive Neuroscience Lab at Harvard Medical School Moshe Bar is the author of Mindwandering - How it can improve your mood and boost your creativity and… Audio
It's in your eyes: pupil size a marker of intelligence
Nobody knows what's behind our eyes, but by looking into them they can now make a good guess at our intelligence. According to new research from the Georgia Institute of Technology, the diameter of… Audio
How 'emotional inflammation' could impact your mental health
Stacey Colino is the co-author of Emotional Inflammation: Discover your Triggers and Reclaim Your Equilibrium During Anxious Times. She likens emotional inflammation to living in a snow globe that's… Audio
How daydreams help shape our sense of self
Psychologist Eve Blouin-Hudon is an expert on creativity and imagination at Carleton University in Ottawa and has studied daydreams at length. Audio