Antioxidants
How fruit and veg may reduce risk of cognitive decline
A new study that followed 80,000 middle-aged people for more than 20 years has found that those who consumed the most flavonoids significantly reduce the risk of experiencing early signs of cognitive… Audio
Green food for a green future
Country Life heads to Manawatu and drops in on New Zealand's first spirulina farm which grows the bright green protein-rich superfood from tiny algae. It's hoped the farm's French-style artisan model… Audio, Gallery
People who eat dark chocolate less likely to be depressed
A new study suggests eating dark chocolate may positively affect mood and relieve depressive symptoms. Dr Joseph Firth was involved in the research and joins the show to discuss the findings. Audio
Cicada viagra, an honesty test and antioxidant downsides
Science correspondent Siouxsie Wiles looks at a fungus that infects cicadas to makes them mate non-stop, how Kiwis fared in a global honest test and how antioxidants may actually encourage the spread… Audio
A Currant Affair
Tony and Afsaneh Howey have the largest certified organic blackcurrant farm in New Zealand. The South Canterbury couple produce the fruit for their ViBERi range of food products and supplements. Audio