Nights Podcast Options

9:34 PM.Film critic Dan Slevin shares his selections to kick-start your binge watching this weekend. This week, we take a look at Middle Earth fantasy series The Rings of Power and Hitchcockian thriller Kimi.

9:08 PM.Wetlands can absorb more carbon than forests, but they're under threat. Hugh Robertson is the Principal Science Advisor for Freshwater at the Department of Conversation  Read more Audio

10:35 PM.RNZ Senior business reporter Nona Pelletier joins Karyn to share her tips for roasting a turkey. Read more Audio

10:25 PM.Southland Monopoly is being officially released on Saturday. Southland Business Chamber chief executive Sheree Carey has all the details. Read more Audio

10:18 PM.Barbara's one of only three pregnant female T-rex skeletons ever discovered. She's destined to be a major attraction at the Auckland Museum, where she'll join resident Tyrannosaurus rex, Peter… Read more Audio

10:45 PM.Bruce Hopkins is fundraising by somersaulting for support service Grandparents Raising Grandchildren. Read more Audio

10:18 PM.Hayden Donnell joins Karyn Hay for the latest analysis of New Zealand's media landscape. Read more Audio

9:30 PM.Offal isn't for everybody. Karyn sits down with expert butcher Glenn McKendry of Westmere Butchery to find out how you can use it. Read more Audio

9:07 PM.It's normal to experience grief when the kids leave home - it's called empty nest syndrome. Karyn talks to psychologist Linda Marieskind about what to do if you're struggling to cope with an empty… Read more Audio

8:10 PM.Voom sent Karyn a new single today, it's called "Magic (ft Fazerdaze)". Karyn chats to Buzz Moller from the band. Read more Video, Audio

10:45 PM.Auckland Pride Executive Director, Max Tweedie, has had COVID-19 three times. He tells Karyn what the experience has been like. Read more Audio

10:35 PM.Scientists say the Winchcombe meteorite, which crashed onto a UK driveway last year, holds key information about how water arrived on Earth.  Read more Audio

10:18 PM.Renters advocates are warning the government's healthy homes deadline extension will mean more renters are hospitalised with preventable illness.  Read more Audio

7:07 PM.It seems simple. But in a world of "skinfluencers" detailing their 20-step skincare routine - what actually works? Dr Michelle Wong is a cosmetic chemist and science educator with a PhD in Chemistry… Read more Audio

10:45 PM.The BBC's Eleanor Smallwood discusses Vladimir Putin in Armenia, UN/Iran Latest, and Tutankhamun Read more Audio

10:35 PM.Edinburgh plumber Peter Allan found a bottle containing a 135-year-old message while cutting a hole in floorboards in a client's house. Read more Audio

10:25 PM.Eleven Kiwi were released into the Mākara hills of Wellington over the weekend - the first step in bringing the national icon back to the nation's capital.  Read more Audio

10:18 PM.The Supreme Court has paved the way for a possible change to the voting age. After failing in the High Court and the Court of Appeal, lobby group Make it 16 took their case to the supreme court… Read more Audio

9:30 PM.Are dinner parties a thing of the past? One person who hosts dinner parties more than most is gastronomad and author Peta Mathias. Read more Audio

9:10 PM.Veteran sports broadcaster and cricket commentator Bryan Waddle joins Karyn on the programme. Read more Audio