Follow this podcast
Direct XML Feeds
The link(s) below can be pasted into your podcasting software.
Podcast (MP3) Oggcast (Vorbis)
Recent items from First Up
-
Having Covid-19 might not protect from South African variant
5:46 AM.Scientists have discovered people who've had Covid-19 aren't always protected from the new South African variant of the virus. The South African strain, called 501Y.V2, was detected in Northland over… Read more Audio
-
Christchurch breaks records with high of 36.7 degrees
5:38 AM.Christchurch recorded it's hottest temperature on record yesterday, with the mercury reaching 36.7 degrees. The 1979 Christchurch record of 35.9 was also exceeded elsewhere in the region, with one… Read more Audio
-
Who's Up at 5am? Daily Bread in Auckland
5:33 AM.We're up ridiculously early here at First Up and we always like finding out who is awake and about at the same time. At Auckland bakery Daily Bread the bakers arrive at work at 2am to start baking as… Read more Video, Audio
-
NZ Made: artist, Leda Daniel
5:23 AM.We're starting the year afresh with our look around the small and creative businesses of New Zealand, today we're hearing from Leda Daniel. Leda is an artist, her studio is based in Auckland and over… Read more Audio
-
Nate's Mates in the States:Tammy Lyn Newton
5:15 AM.This week on First Up, we are bringing you a mini-series of interviews where we pose the same four questions to three everyday Americans about their reflections of life over the final month of the… Read more Audio
-
Australia Day not the celebration it once was
5:07 AM.Across the Tasman now where thousand of blokes and sheilas defied Covid health concerns to march against the celebration of the country's national day. Australia day commemorates the day in 1788 when… Read more Audio
-
Christchurch prepares for HOT weather, fires
5:48 AM.Christchurch is set to get to 36 degrees today and with two fires breaking out yesterday afternoon - crews are on high alert. Two helicopters and six fire crews fought a blaze on Balmoral Hill in… Read more Audio
-
Space the final frontier: James Parr on space news
5:36 AM.We take our monthly trip into space right now as we head to London to catch up with the founder of the Open Space Agency, former fastest kid in gumboots at school in Eastbourne, Wellington, James Parr… Read more Audio
-
UFC Dan Hooker to continue fighting despite devastating loss
5:32 AM.Kiwi UFC star Dan Hooker had a devastating loss over the weekend, being TKO'd by his American opponent Michael Chandler in Abu Dhabi. Adding to the drama was Hooker's throwing off his gloves at the… Read more Audio
-
The Wonderful World of TradeMe with Logan Mudge
5:23 AM.This week on TradeMe - classic Americas Cup memorabilia, a spine with an attached pelvis and the supermarket promotion of the Summer - a Smeg knife block. TradeMe's Logan Mudge told producer Jeremy… Read more Audio
-
Nate's Mates in the States: Daniel Corbin Garcia
5:13 AM.The images of the Washington Capital building being stormed by a mob of Donald Trump supporters felt an absolute world away from us here in New Zealand. Not to mention the 25 million cases and… Read more Audio
-
Vaccine rollout on track in UK
5:09 AM.To the UK now, where the Covid vaccine rollout is going well but the nation continues to record death rates amongst the highest in the world. All this as the realities of Brexit are starting to bite… Read more Audio
-
Epidemiologist on latest community Covid case in Northland
5:54 AM.Health authorities are urgently trying to find out how a woman tested positive for Covid-19 in Northland after completing 14 days of managed isolation. After leaving isolation in Auckland's Pullman… Read more Audio
-
Cook Islanders looking forward to reciprocal travel from NZ
5:50 AM.Nathan Rarere spoke with Liana Scott, who manages the Muri Beach Club Hotel in Rarotonga and is also president of the Cook Islands Tourism Industry Council. Audio
-
Cook Islanders can finally travel to NZ, one way only
5:46 AM.After 10 months unable to see friends and family in New Zealand Cook Islanders can finally make the trip without having to quarantine. The second flight from Rarotonga touched down in Auckland on… Read more Audio
-
Local Govt Act needs amendment to fix waste dumping
5:37 AM.Councils are calling on the government to fix a loophole that allows companies to dump contaminated waste water down the drain without facing penalties. An RNZ investigation reveals at least 270… Read more Audio
-
Statistician on how NZ can stay on top in test cricket champs
5:33 AM.For New Zealand's cricket fans, this summer will be remembered as perhaps the finest in our history with Kane Williamson's men jumping to the top of the world test rankings. But we haven't been… Read more Audio
-
Fruit and Vege Report with Glenn Forsyth
5:24 AM.Joining Nathan for his first report from the markets this year is our old mate - and the Minister of Fruit and Veges, Glenn Forsyth. Audio
-
Set "intentions" not "resolutions" for success
5:15 AM.It's time to talk New Years Resolutions. Yes I know, that it's nearly the end of January .. and those of you that made resolutions have either dropped them already or just straight out forgotten what… Read more Audio
-
Planning underway on Covid vaccine distribution in US
5:09 AM.We're heading to Washington DC as the Biden administration is moving at pace to try to get a handle on the Covid-19 pandemic which has now killed over 400-thousand Americans. There's also continuing… Read more Audio
-
Annabelle White with her best tips for cooking turkey
5:53 AM.Christmas day is only one week away and many of us need guidance when it comes to cooking the best Christmas meal possible. But worry not, Nathan Rarere asked cook and TV personality Annabelle White… Read more Audio
-
Kiwis on their Xmas food choices
5:52 AM.Ella Stewart asked Aucklanders about what they're eating on Christmas Day. Audio
-
Writer Oscar Kightley reviews 2020 as a play
5:47 AM.Nathan Rarere is joined by the Samoan Shakespeare Oscar Kightley for a review of 2020. Audio
-
Guy Heveldt wraps up 2020 sport with cricket for Xmas
5:39 AM.Xmas Day isn't for another week but the early present for cricket fans, is more cricket! Here to talk more cricket and whatever else takes our sporting fancy is TVNZ's Guy Heveldt. Audio
-
SPCA wants pet owners to stay vigilant over Summer
5:34 AM.From hot footpaths to Christmas cake, there are plenty of hazards for our furry friends during this festive season. The team at the Wellington SPCA want to help pet owners identify these dangers and… Read more Audio