Mental Health

In Third Culture Minds, Guled Mire goes deep with 'third culture kids' – a diverse group of young New Zealanders from migrant and refugee backgrounds who don't quite feel accepted as Kiwis or in their… Audio

Many people will have been crying a lot more than usual over the past few months. Audio

The Covid-19 pandemic has been an unprecedented and stressful time for many people around the world, but a new paper suggests Kiwis are pretty well-placed to get through it. The Social Welfare Agency… Audio

Julia Ebner says creating identities to go undercover and infiltrate extreme groups was like creating characters for a novel. But it didn't always go to plan. She discusses her new book Going Dark,… Audio

In this second Together at Home conversation, Derek Handley talks to Dr Shefali Tsabary about a parenting in lockdown and suggests a new and game-changing perspective. Audio

The seventh weekly Research NZ report on the impact Covid-19 is having shows a significant drop in respondents thinking that Kiwis are listening to government messaging about restricting their… Audio

Longer term mental health issues are likely to be a result of the pandemic and lock down. We speak to psychologist Karen Nimmo about what happens following crises such as these. Audio

We speak to registered clinical psychologist Jacqui Maguire. Audio

 Alain de Botton says that while it is natural  to worry, the truth is that Homo sapiens are a resilient species that have been through extraordinary cycles of suffering and joy. He says one of the… Audio

All Blacks legend Sir John Kirwan has launched a mental wellbeing app - available without charge until October - which he describes as "having a personalised mental health coach in your pocket" Audio

Resiliance researcher and author Dr Lucy Hone joins Kathryn with tips on how to reduce anxiety and stop unhelpful catastrophising. Audio

Lifeline says calls have gone up by a quarter since the lockdown, from the usual number of 10,000 a month, with callers citing anxiety around money, accommodation and relationship pressures. Many… Audio

Dr Paul Wood spent nearly 11 years in prison for a murder he committed in when he was 19. During his time inside he attained a Bachelors degree, a masters in Psychology and was two years into his PhD… Audio

Heading into the third week of lockdown, New Zealanders are really doing the hard yards, says psychologist and disaster mental health specialist Sarb Johal. To normalise what many people are… Video, Audio

The lockdown has reinforced the notion that humans are a social species who aren't designed to be alone. Yet more and more people are feeling isolated and lonely. Hannah Hawkins-Elder has worked… Audio

Southland contract milker Tangaroa Walker is a popular social media presence with his Facebook page Farm 4 Life, where he posts educational and earthy videos of daily life on a dairy farm. He's also… Video, Audio

Clinical psychologist from Victoria University, Dr Dougal Sutherland is urging people to keep up the kindness during the second half of the lock down phase. Audio

The Government is launching a campaign focussing on people's mental health during the pandemic. Mental Health Foundation CEO Shaun Robinson talks about the stress people are under. Audio

Jazz Thornton shares her journey from despair to hope in her new book, Stop Surviving Start Fighting. Audio