Happy
Why we're so bad at daydreaming - and how to fix it
Are you a daydreamer? Many of us were as children, but as adults we find it increasingly harder to be pleasantly lost in our thoughts. Nick Buttrick was part of a team that published a study on… Audio
Study on rabbits reveals the secret to living a longer life
In 1978, a seemingly straightforward experiment involving New Zealand rabbits discovered that kindness made the difference between a heart attack and a healthy heart. It's called the 'rabbit effect'… Audio
Sad songs say so much
Researchers at the University of Exeter analysed the lyrics of more than 15,000 songs published between 1965 and 2015 and found that popular songs are getting sadder. Dr. Charlotte Brand was one of… Audio
Using music as medicine
New research has revealed that music could be prescribed to help us focus, feel happier, relax and overcome sadness. Lyz Cooper is the founder of the British Academy of Sound Therapy and conducted the… Audio