Carbohydrates
Why the body reacts 'remarkably well' to overeating pizza
We're told from a young age that eating too much food is nothing but bad for you. However, a new study by researchers out of the University of Bath has found that the human body is set up rather well… Audio
Study finds ketogenic diet alters gut microbes in humans
A new study out of UC San Francisco has found that low-carb, high-fat ketogenic diets have a dramatic impact on the microbes residing in the human guts. Audio
Low-carb diet could stave off brain degeneration
A study out of Stony Brook University has found cognitive ageing starts earlier than expected. That's the bad news. The good news is that it looks like this process can be prevented - or even reversed… Audio
Major study links high carb diet to poor health
The study, published in The Lancet found that high fat diets were associated with a lower risk of mortality - and those diets with a high intake of carbohydrates were associated with a higher risk. We… Audio
Reheating pasta
Dr Michael Mosley on research suggesting that reheating our food can change it nutritionally. So you can make your pasta better for you just by cooling and then reheating it? Audio