The Māori word of the week is: Te Waipounamu - South Island. Nō Te Waipounamu te pounamu. Greenstone is from the South Island. Audio

The Karekare Beach races had been an annual fundraising event for the tiny beachside community for nearly 30 years, but due to dwindling numbers, time was called in 2013. But with the local surf club… Read more Audio

Riana Hautapu says Koha is about unconditional giving and receiving. It's based on this concept that she now runs The Koha Table, a weekly service where anyone can visit the front yard of her home at… Read more Audio

Hydrotherapy with a difference; no togs required and that's because it's for dogs only! With canine hydrotherapist Sarah Apperley of Aqua Hounds, vet Allan Probert and Luna the dog. Read more Audio

Professor of Public Policy at AUT University who spoke at the International Women's Day Celebration Breakfast at Parliament. Read more Audio