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First Up Podcast
The best of each day's First Up, with Nathan Rarere. If listening at 5am is too early, then check out our favourite stories of the morning at a time that suits you.
Daily at 10:00am
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First Up - The Podcast, Wednesday 26 November
26 Nov 2025On today's First Up pod: TradeMe property - we find out what you were looking at in 2025; car crash insurance claims are dropping, and it's thanks to the new fangled things in your car like reversing… Read more Audio
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First Up - The Podcast, Tuesday 25 November
25 Nov 2025On today's First Up pod: we get the latest news from the beautiful Tasman region; we ask the deputy prime minister David Seymour if the election campaign has already begun and we hear from advocates… Read more Audio
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First Up - The Podcast, Monday 24 November
24 Nov 2025On today's First Up pod: the COP climate summit has ended with an agreement that barely mentions cutting fossil fuels; there's concern over a US peace plan for Ukraine that's seen as favouring Russia… Read more Audio
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First Up - The Podcast, Friday 21 November
21 Nov 2025On today's First Up pod: our Africa correspondent tells us that the US President is not going to South Africa as they host the G20 this weekend; it's been 72 years since Wales last beat New Zealand in… Read more Audio
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First Up - The Podcast, Thursday 20 November
20 Nov 2025On today's First Up pod: a new report from the Education Review Office finds removing cell phones from classrooms is improving learning and reducing bullying - we ask Labour's education spokesperson… Read more Audio
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First Up - The Podcast, Wednesday 19 November
19 Nov 2025On today's First Up pod: we go around the world for all the big news and we have a new station selling the cheapest petrol in the country; there's a cricket superstar set to make a comeback for the… Read more Audio
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First Up - The Podcast, Tuesday 18 November
18 Nov 2025On today's First Up pod: in a dominant display, Hamilton cyclist Kate McCarthy claimed back-to-back titles at the UCI Esports World Champs on Sunday - she joins us from Abu Dhabi; we talk school sand… Read more Audio
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First Up - The Podcast, Monday 17 November
17 Nov 2025On today's First Up pod: we catch up on overseas news - in Europe where in Ukraine, there's hope for a prisoner exchange and sackings over a corruption scandal; in the US the feud between Donald Trump… Read more Audio
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First Up the Podcast - 14 November 2025
14 Nov 2025First Up the Podcast for the 14th November 2025. Audio
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First Up the Podcast - Thursday 13th November 2025
13 Nov 2025First Up the Podcast for Thursday 13th November 2025, First Up - Voice of the Nathan. Audio
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First Up - The Podcast, Wednesday 12 November
12 Nov 2025On today's First Up pod: we have news from around the world with our correspondents in Africa and the Middle-East; the police handling of sexual abuse complaints against former Deputy Commissioner… Read more Audio
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First Up - The Podcast, Tuesday 11 November
11 Nov 2025On today's First Up pod: rain has helped put out the Tongariro scrub fire, we hear from local hapu about what restoration they would like to see; deputy prime minister David Seymour is here to catch… Read more Audio