Follow this podcast
Direct XML Feeds
The link(s) below can be pasted into your podcasting software.
Podcast (MP3) Oggcast (Vorbis)
Recent items from First Up Podcast
-
First Up - The Podcast, Friday 12 December
6:30 AM.On today's First Up pod: the US has seized an oil tanker off the coast of Venezuela; find out the Minister's Fruit of the Week; lamb, ham or something else? We ask Kiwis what's planned for Christmas… Read more Audio
This audio is not downloadable due to copyright restrictions.
-
First Up - The Podcast, Thursday 11 December
6:30 AM.On today's First Up pod: we catch up on the week in Parliament with Labour MP Willow-Jean Prime; Australia's under-16 social media ban has been in force for a day, we find out how they're coping and I… Read more Audio
This audio is not downloadable due to copyright restrictions.
-
First Up - The Podcast, Wednesday 10 December
6:30 AM.On today's First Up pod: TradeMe analyses the most viewed listings of 2025; we remember the day that Australia fought a war on it's own soil and lost and our reporter Ke-Xin Li joins Auckland primary… Read more Audio
This audio is not downloadable due to copyright restrictions.
-
First Up - The Podcast, Tuesday 9 December
6:30 AM.On today's First Up pod: there's foul things afloat in Invercargill; Chris Gilbert tells us about Tokyo's problem with rats and running veteran Richard Potts tells Nathan about watching 16 year old… Read more Audio
This audio is not downloadable due to copyright restrictions.
-
First Up - The Podcast, Monday 8 December
6:30 AM.On today's First Up pod: looking at the news headlinea around the world; stealing a bit of English glory as Lando Norris wins the Formula 1 drivers championship and we meet a young - and ambitious -… Read more Audio
This audio is not downloadable due to copyright restrictions.
-
First Up - The Podcast, Friday 5 December
6:30 AM.On today's First Up pod: all the latest from around the world from our correspondents in Pakistan and the United States; the countdown is on to Fruit of the Year; we hear from two Auckland teachers… Read more Audio
This audio is not downloadable due to copyright restrictions.
-
First Up - The Podcast, Thursday 4 December
6:30 AM.On today's First Up pod: we catch up on the week in Parliament with Labour MP Willow Jean Prime; we're getting in the Winter Olympics spirit with New Zealand curler Anton Hood, who's over in Canada… Read more Audio
-
First Up - The Podcast, Wednesday 3 December
6:30 AM.On today's First Up pod: Nabil Ahmed Rufai in Africa tells us about a radio DJ's been recruiting fighters for Russia's war in Ukraine; after smashing it in Dubai, the Black Ferns Sevens are now in… Read more Audio
This audio is not downloadable due to copyright restrictions.
-
First Up - The Podcast, Tuesday 2 December
6:30 AM.On today's First Up pod: deputy prime minister David Seymour responds to the week in politics; we hear about the unleashed dogs of Kawerau, meanwhile - the bears of Japan are catching people in… Read more Audio
-
First Up - The Podcast, Monday 1 December
6:30 AM.On today's First Up pod: nuns on the run in Europe; in the US, a Ukranian delegation is in Florida to discuss President Trump's peace plan; the Special Olympics' national summer games in Christchurch… Read more Audio
-
First Up - The Podcast, Friday 28 November
6:30 AM.On today's First Up pod: we have the news from overnight and around the world; we're getting Christmassey here - local multi-musician Emily Roughton tells us about the Greatest Christmas Show tour… Read more Audio
This audio is not downloadable due to copyright restrictions.
-
First Up - The Podcast, Thursday 27 November
6:30 AM.On today's First Up pod: our Waikato reporter tells us the new mayor in Cambridge has a special reward for the answer to what's going bang in the night there; in Australia our correspondent thas the… Read more Audio
-
First Up - The Podcast, Wednesday 26 November
6:30 AM.On today's First Up pod: TradeMe property - we find out what you were looking at in 2025; car crash insurance claims are dropping, and it's thanks to the new fangled things in your car like reversing… Read more Audio
This audio is not downloadable due to copyright restrictions.
-
First Up - The Podcast, Tuesday 25 November
6:30 AM.On today's First Up pod: we get the latest news from the beautiful Tasman region; we ask the deputy prime minister David Seymour if the election campaign has already begun and we hear from advocates… Read more Audio
This audio is not downloadable due to copyright restrictions.
-
First Up - The Podcast, Monday 24 November
6:30 AM.On today's First Up pod: the COP climate summit has ended with an agreement that barely mentions cutting fossil fuels; there's concern over a US peace plan for Ukraine that's seen as favouring Russia… Read more Audio
This audio is not downloadable due to copyright restrictions.
-
First Up - The Podcast, Friday 21 November
6:30 AM.On today's First Up pod: our Africa correspondent tells us that the US President is not going to South Africa as they host the G20 this weekend; it's been 72 years since Wales last beat New Zealand in… Read more Audio
This audio is not downloadable due to copyright restrictions.
-
First Up - The Podcast, Thursday 20 November
6:30 AM.On today's First Up pod: a new report from the Education Review Office finds removing cell phones from classrooms is improving learning and reducing bullying - we ask Labour's education spokesperson… Read more Audio
This audio is not downloadable due to copyright restrictions.
-
First Up - The Podcast, Wednesday 19 November
6:30 AM.On today's First Up pod: we go around the world for all the big news and we have a new station selling the cheapest petrol in the country; there's a cricket superstar set to make a comeback for the… Read more Audio
This audio is not downloadable due to copyright restrictions.
-
First Up - The Podcast, Tuesday 18 November
6:30 AM.On today's First Up pod: in a dominant display, Hamilton cyclist Kate McCarthy claimed back-to-back titles at the UCI Esports World Champs on Sunday - she joins us from Abu Dhabi; we talk school sand… Read more Audio
-
First Up - The Podcast, Monday 17 November
6:30 AM.On today's First Up pod: we catch up on overseas news - in Europe where in Ukraine, there's hope for a prisoner exchange and sackings over a corruption scandal; in the US the feud between Donald Trump… Read more Audio
This audio is not downloadable due to copyright restrictions.
-
First Up the Podcast - 14 November 2025
6:00 AM.First Up the Podcast for the 14th November 2025. Audio
-
First Up the Podcast - Thursday 13th November 2025
6:00 AM.First Up the Podcast for Thursday 13th November 2025, First Up - Voice of the Nathan. Audio
-
First Up - The Podcast, Wednesday 12 November
6:30 AM.On today's First Up pod: we have news from around the world with our correspondents in Africa and the Middle-East; the police handling of sexual abuse complaints against former Deputy Commissioner… Read more Audio
-
First Up - The Podcast, Tuesday 11 November
6:30 AM.On today's First Up pod: rain has helped put out the Tongariro scrub fire, we hear from local hapu about what restoration they would like to see; deputy prime minister David Seymour is here to catch… Read more Audio
-
First Up - The Podcast, Monday 10 November
6:30 AM.On today's First Up pod: the huge fire at Tongariro National Park has been described as 'ecological devastation', we hear from a local ecologist about what's been lost in the blaze; we get the latest… Read more Audio