6:30 After Work Swim

Tonight we talk to Allan Mundy from Surf Lifesaving about his favourite spot for a dip in Tauranga and find out exactly what to do if you get caught in a rip.

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Photo: supplied

Then we're off to the mighty Waikato river and Hamilton local Kit Carter tells us about swimming there.

7:12 Overseas Correspondent - Canada

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Photo: Creative commons

Peggy Revell is on the line from Medicine Hat Alberta with the latest from the Canadian winter.

7:35 New Horizons

In New Horizons, William Dart gives us his tribute to the recently departed Queen of Soul, Aretha Franklin.

Aretha Franklin performing at the Kennedy Centre in  2015

Aretha Franklin performing at the Kennedy Centre in 2015 Photo: Supplied

8:10 Night Mail

To get in touch, email nights@radionz.co.nz , you can text us from your mobile on 2101 or you can find us on Facebook.

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Photo: Creative commons

8:15 Dateline Pacific

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Photo: RNZ

RNZ Pacific's daily current affairs programme covering the major Pacific stories of the week, with background and reaction from the people making the news.

8:30 Window on the World

Food is a powerful narrative device in film and product placement is highly lucrative. Put the two together and show business becomes big business for the food industry. Emily Thomas finds out how the product placement of food in film has changed over time and where it's headed, as new technology makes it ever easier for audiences to avoid traditional forms of advertising.

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Photo: Aaron Escobar [CC BY 2.0 (https://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons

9:07 Our Changing World

This week on Our Changing World, Alison Ballance discovers that fish earbones are tiny treasure troves of information for biologists, and we catch up with the first month of breaking bird news from the Kakapo Files podcast.

Boss is one of the original Stewart Island kākāpō, and a successful breeder with a proven track record.

Boss is one of the original Stewart Island kākāpō, and a successful breeder with a proven track record. Photo: Kākāpō Recovery / DOC

9:30 The Podcast Hour

Richard Scott has been handpicking some of the best podcast shows from around the world.  Tonight, an investigation into who planted a bomb on board a Canadian airliner decades ago and the podcast SAPIENS looks into the emerging discipline of space archaeology.

Sapiens Logo

Sapiens Logo Photo: David Williams and SAPIENS

Uncover Bomb On Board logo (Supplied by CBC)

Uncover Bomb On Board logo (Supplied by CBC) Photo: Supplied/CBC

10:17 Lately

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Photo: RNZ

Lately with Karyn Hay is a late night radio show on RNZ National, with an eye on live events, an ear for music, a great sense of humour and a genuine interest in people and their stories.

11:07 Tami Neilson Live at Auckland Town Hall

In support of her most recent album Sassafrass!, Tami Neilson with her band perform at the sold out Auckland Town Hall on August 4th, 2018.

Tami Neilson and band, August 2018

Tami Neilson and band, August 2018 Photo: Doug Peters / Ambient Light