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Recent items from Afternoons
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Tips on how to cool down
1:20 PM.We're in for a hot weekend! Napiers on a heat alert, Christchurch and Hastings aren't far behind... Records have already been broken for hottest November day in parts of the country this week. It… Read more Audio
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Kiwi driver Liam Lawson's future
1:15 PM.There's a lot of suspense swirling around Formula 1 this week - especially for kiwi driver Liam Lawson. Red Bull is about to lock in its 2026 line-up, and Lawson is still waiting to find out whether… Read more Audio
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The pre-panel for 27 November 2025
3:50 PM.Wallace Chapman previews tonight's instalment of The Panel. Audio
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Soul Funk Gospel singer Romi Wrights is in studio
3:35 PM.Romi Wrights might have grown up on the sound of American hip hop and r and b, but the Wellington raised singer songwriter is becoming renowned for her own style of soul, funk and gospel. She's just… Read more Audio
This audio is not downloadable due to copyright restrictions.
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History with Dr Grant Morris
3:20 PM.We're going to talk history with Dr Grant Morris and this week he is looking at stories of the New Zealanders who have, and who do, identify as Catholic. Audio
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Solving the World's Problems with Dave Armstrong
3:10 PM.Time now to solve some of the world's problems. Dave Armstrong is with Jesse from our Wellington studio and this week he's turning his attention to some of the issues plaguing the capital. Audio
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NZ Sporting History: Gilbert Enoka
2:32 PM.In this week's NZ Sporting History, we go behind the scenes to speak to a man who has coached many of our finest teams in mental toughness - and worked out how to find that winning edge. Author of… Read more Audio
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Relationships: Advice for those tricky moments in life
2:12 PM.Okay it is time to talk relationships now, whether romantic, professional or somewhere in between, Jesse is joined by Professor Kirsty Ross from Massey University's School of Psychology Do let us know… Read more Audio
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From cooking on the Rainbow Warrior to becoming a Buddhist Nun
1:32 PM.Not many cookbooks - if any - are launched with a live theatre performance. But then Jade Reidy isn't your average author. Jade has not only been a professional non-fiction writer for 40 years, she is… Read more Audio
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National Erebus Memorial Location Revealed
1:20 PM.This afternoon it has been announced where the memorial to honour those killed in the Mt Erebus flight will be built. Jesse speaks to Rev Dr Richard Waugh, the instigator of the National Erebus… Read more Audio
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Are Australians becoming more progressive as they age?
1:10 PM.Dr Sarah Cameron is a political scientist at Griffith University's School of Government and International Relations and a Chief Investigator on the Australian Election Study. She has found that, for… Read more Audio
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Why creativity is an important as health and exercise
3:10 PM.We know the usual pillars of health; sleep, exercise, watch your diet and maintain social connections. Dr Daisy Fancourt says her research shows we need to add a fifth pillar, creativity. She's a… Read more Audio
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Bookmarks with Clare Bowden from Mandatory Menswear
2:30 PM.Today for Bookmarks, we're stepping into the world of fashion with Clare Bowden, owner, founder, and designer of Mandatory menswear. It's been almost three decades since she launched the brand, and in… Read more Audio
This audio is not downloadable due to copyright restrictions.
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Easy Eats: Vietnamese inspired turmeric and dill fried fish
2:20 PM.This is Kelly Gibney's (simplified) version of Vietnamese cha ca, a dish that originated in Hanoi. Fish is marinated in curry powder, turmeric, fish sauce, sugar and dill. It's then fried and served… Read more Audio
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Music Critic: New music from Mavis Staples
2:12 PM.Dianne Swan is here with me to talk about her music picks this week. You might remember a few months ago Dianne talked to us about Mavis Staples and her incredible career in music. Well now Mavis has… Read more Audio
This audio is not downloadable due to copyright restrictions.
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Heading Off: Autonomous Region of Bougainville
1:45 PM.Time for heading off, our weekly travel segment where we hear from you - our afternoons listeners - about some of your amazing adventures. We've travelled the silk road, motorbiked around the world… Read more Audio
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Author Fleur Beale, why local stories are crucial for kids
1:35 PM.Every year the New Zealand Society of Authors gives out the President of Honour award. The award is to recognise contributions to writing and to the NZ literary scene. This year's recipient is child &… Read more Audio
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NZ is full of paper roads - but what are they exactly?
1:25 PM.We have 55 thousand kilometres of paper roads across New Zealand. But in our team meeting we discovered that there was confusion about what paper roads are, and why they are important. To help give us… Read more Audio
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Being a fussy eater might not be as straightforward as it seems
1:11 PM.A large study into avoidant and restrictive eating (which is an extreme form of picky eating) in children shows the issue is much more common than we thought. About 6% of children have ongoing… Read more Audio
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The pre-Panel for 25 November 2025
3:45 PM.The pre-Panel Wallace Chapman previews tonight's instalment of The Panel. Audio
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Feature interview: The one and only Warren Ellis
3:10 PM.Interesting people make interesting music. Warren Ellis is in a class of his own. He's a composer, multi-instrumentalist and longtime creative partner of gothic rock poet laureate Nick Cave. For more… Read more Audio
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Update on Oz with Brad Foster
2:20 PM.Brad Foster joins Jesse to talk about the latest news from Australia. Today he is talking about Meta reacting to the social media ban for under 16-year-olds; Pauline Hansen's latest stunt in… Read more Audio
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Book Critic: A self-help book for brainboxes
2:10 PM.Book critic Bill Hastings reviews: Lea Ypi, Indignity: A Life Reimagined (Allen Lane Penguin, 2025), Daniel Kalderimis, Zest: Climbing from Depression to Philosophy (Ugly Hill Press, 2024). Audio
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Is prison really the answer to cracking down on crime?
1:40 PM.Could we do better when it comes to how we manage our prison populations? That's what a Canterbury University political science researcher has been looking into as part of her studies into justice… Read more Audio
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Taking a look at artist Fred Graham's legacy
1:35 PM.New Zealand artist Fred Graham is recognised as a pioneer in the contemporary Maori art movement. Now two exhibitions at Pataka Art and Museum in Wellington will pay tribute to his work, after his… Read more Audio