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Recent items from Afternoons
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Feature: Why you should change your dopamine driven behaviour
3:25 PM.Dopamine is known as the brain's "happiness chemical". It's what we blame when we eat a whole bag of chips, a block of chocolate or doomscroll on social media, but that's not quite right Audio
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Roadie Song: Janie
3:20 PM.Janie tells Jesse why Supertramp is a must on their What song will make you turn the radio up to max during a road trip? Tell us via 2101 or jesse@rnz.co.nz. Read more Audio
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Music Critic: Dianne Swann's take on The Delines
3:10 PM.Afternoons music critic Dianne Swann joins Jesse with the latest album from The Delines. Last year, Dianne reviewed their album 'Mr Luck and Ms Doom' so we keen to hear how this next offering stacks… Read more Audio
This audio is not downloadable due to copyright restrictions.
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Bookmarks with Author Josie Sharpiro
2:30 PM.This week author Josie Shapiro joins Jesse. Her bestselling and much-loved debut novel 'Everything is Beautiful and Everything Hurts' won the inaugural Allen & Unwin Commercial Fiction Prize, she… Read more Audio
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Easy Eats: Hoisin beef with broccoli sesame rice
2:20 PM.Kelly Gibney shares some Easy Eats with us, this week it is hoisin beef with broccoli sesame rice. Beef mince is a crowd-pleasing, economical protein and it becomes a very tasty and quick weeknight… Read more Audio
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Heading off to Mexico!
2:10 PM.Time for Heading Off, this is our chance to share in your travel adventures without leaving the house. Today we join Tess Woolcock on her trip to Mexico. Read more Audio
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Why is there debate about making English an official language?
1:40 PM.There's been plenty of commentary around a Bill that's before Parliament which seeks to make English an official language of New Zealand. It's part of a coalition deal with National and New Zealand… Read more Audio
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Who's coming to the 2026 Auckland Writers Festival?
1:32 PM.The programme for the 2026 Auckland Writers Festival Waituhi o Tamaki has just dropped, and it's looking to be a star-studded line-up for book lovers. The programme is compiled by artistic director… Read more Audio
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What can you do about Millipedes?
1:22 PM.You might recall that this time last year we spoke to someone from Wellington's South Coast whose house had been inundated by 100s of Portuguese millipedes; in the bathtub, climbing the walls, even in… Read more Audio
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Petrol Pain: Is now the time to go electric?
1:10 PM.How much petrol, diesel and jet fuel we have in the country depends on who you talk to it seems and whether it includes so called "stock on the water" which are supplies that have been shipped but… Read more Audio
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Feature Interview: Why going supernuclear pays off
3:30 PM.Most of us agree that it takes a village to raise a child, but that village should keep going way past childhood says Gillian Morris. The style of living that goes beyond the nuclear family, is called… Read more Audio
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You're the Judge: Friendship Fallout
3:25 PM.Every Tuesday we present an issue and get your thoughts on how to resolve it. This week we're looking at friends and what lengths people should take to keep a friendship alive. Let us know your… Read more Audio
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Podcast Critic: Sick to Death and The Birth Keepers
3:10 PM.Afternoons Podcast Critic Jemima Huston joins Jesse to share what she's been listening to. Sick to Death by The Australian The Birth Keepers by The Guardian Read more Audio
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Music feature: Lou'ana on ABBA!
2:30 PM.If any pop group in history had the knack for making a hit, it was ABBA. In less than 10 years, they had 25 top 40 hits in the UK, and 9 number-ones. This year marks the 50th anniversary of their… Read more Audio
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Book Critic: Books for teens and tweens
2:20 PM.Catherine Ross is the Director of Library at Auckland Grammar School and she always has great picks to share for younger readers. Here is her list today: For Ages 10+ Dr Zeus By James Patterson… Read more Audio
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Mayoral Minutes: Central Otago District Mayor Tamah Alley
2:10 PM.It's time for Mayoral minutes, our new segment where we speak with a local mayor about the challenges they're facing, how they're working to solve them and what makes their community special. Today… Read more Audio
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Get ready to dance: Boney M's Maizie Williams is here!
1:45 PM.The heyday of disco will make its long-awaited return to New Zealand when 'Boney M Featuring Maizie Williams' arrives next month. Maizie was an original member of Boney M, a band that helped define… Read more Audio
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How do you know where your money is actually going when you give to charity?
1:40 PM.A new report analysing more than 6,000 charitable grants in Canterbury has found a significant gap between what funders say they prioritise and where their money actually goes. The research by… Read more Audio
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Puppet master: how do you make a fake shark realistic?
1:30 PM.Across the March and April school holidays, a theatre production called 'Swimming with Sharks' will be running at the Auckland War Memorial Museum. The show is a collaboration with renowned puppet… Read more Audio
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It seems like Covid-19 is back - so what can you do to protect yourself?
1:20 PM.Wastewater analysis from PHF Science shows the number of cases are currently at the highest rate for more than six months and figures from Health NZ show there have been 50 hospitalisations and 19… Read more Audio
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What have we learnt from the Covid-19 Inquiry?
1:10 PM.To find out what is says, and what we can learn from NZ's response, Professor Marc Wilson from Victoria University's school of Psychology chats to Jesse. Read more Audio
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Feature: Is it time to seriously consider nuclear energy?
3:30 PM.Nuclear energy is having a moment. There are influencers on social media and platforms like YouTube explaining why they think nuclear energy is better than burning fossil fuels. Nuclear-free New… Read more Audio
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TV Critic: Why Riot Women has got reviewers raving!
3:10 PM.TV Producer and Afternoons TV Critic Philippa Rennie joins Jesse to review the following: Riot Women (TVNZ+) Being Gordon Ramsay (Netflix) Read more Audio
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Expert Feature: Everything about cosmetic surgery
2:30 PM.It's time for our expert feature, and today we're taking a closer look at cosmetic surgery. Cosmetic procedures are growing in popularity here in NZ, lower costs, easier access, the influence of… Read more Audio
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Jesse Goes Clubbing: Pre Vintage Car Clubs
2:20 PM.Every Monday Jesse hits the clubs. If you've got a club we need to know about, be that a Jigsaw puzzle club, pug club, or stamp society get in touch. Jesse@rnz.co.nz on the email or text 2101. Today… Read more Audio