Thoughts
Why we're so bad at daydreaming - and how to fix it
30 May 2021
Are you a daydreamer? Many of us were as children, but as adults we find it increasingly harder to be pleasantly lost in our thoughts. Nick Buttrick was part of a team that published a study on… Audio
Nick Wignall: 'Treat yourself like you would a good friend'
7 Jun 2020
If we talked to other people the way we talk to yourself we'd probably have zero friends, no job and warrants out for our arrest, says psychologist Nick Wignall. From a young age, many of us… Audio