Social Connection
Excessive phone time not bad for mental health
13 Dec 2020
Contrary to popular belief, new research shows that the amount of time we spend on smartphones is not related to poor mental health. In fact, general smartphone usage is a poor predictor of anxiety… Audio
What science can teach us about happiness
22 Sep 2019
Yale University psychology professor Laurie Santos teaches the university's renowned happiness course. She offers up a few small things that can help bring more happiness to our everyday lives. Video, Audio