Sleep Apnea
Why working from home is disrupting your sleep patterns
6 Sep 2020
The idea is great in principle, but there are downsides to working from home, including the fact that less clear boundaries between work time and personal time affect our sleep patterns. Dr Jennifer… Audio
Do couples that sleep together sleep better?
5 Jul 2020
New research out of Germany suggests those who sleep next to one another have increased REM sleep and less disrupted sleep than couples who slept individually. Sleep expert Dr Wendy Troxel joins the… Audio