Digital Detox
Excessive phone time not bad for mental health
13 Dec 2020
Contrary to popular belief, new research shows that the amount of time we spend on smartphones is not related to poor mental health. In fact, general smartphone usage is a poor predictor of anxiety… Audio
Why trigger warnings don't help
1 Mar 2020
Advocates for trigger warnings have made strong claims about their benefits, but Dr Christian Jarrett has studied a wealth of research and doesn't think we are able to brace ourselves emotionally when… Audio