Beetroot
The beet goes on: eight beetroot recipes
The beet plant contains betaine, which relaxes the mind, and tryptophan, which contributes to a sense of well-being. Maybe that's why it's been used as both a hangover cure and an aphrodisiac.
Music 101: Charlotte Ryan
Charlotte Ryan, host of Music 101 here on RNZ each Saturday afternoon from midday talks about what's happening on the music scene over the weekend, what's coming up on her show tomorrow and because… Audio
Nicola Galloway's All-the-Goodness Beetroot Salad
Cookbook author and culinary tutor Nicola Galloway from Homegrown Kitchen talks of the joy of foraging in the spring garden which is coming to life with salad greens, fennel bulbs, pea shoots, broad… Audio
Haloumi with balsamic beetroot
Recipe by Karena Bird, Kasey and Karena Bird
From Fredstock on Monday 1 June 2020
Russian Borscht (meatless)
Recipe by Iuliia Pashchuk
From Nine To Noon on Monday 26 August 2019
Chilled beetroot soup with whipped goats cheese & deep fried capers
Recipe by James Beck
From Afternoons on Friday 5 October 2018
Big Fig Freaky Beets
Recipe by Chrissie Lahood
From Nine To Noon on Monday 30 April 2018
5th generation vege grower Robin Oakley
Lynn Freeman meets Robin Oakely of Southbridge. He's a 5th generation vegetable grower, who's taking time out from his potato and pumpkin harvest to share recipes for classic pumpkin soup and beetroot… Audio
Winter Roots soup with Jerusalem artichoke cream
Recipe by David Griffiths
From Afternoons on Friday 27 May 2016
Beetroot with Nicola Galloway
Chef and Nelson-based food writer Nicola Galloway's recipes focus on using nutrient-rich ingredients and reducing refined sugar and grains. Nicola is also particularly interested in traditional… Audio
Raw Beetroot and Feta Salad
Recipe by Nicola Galloway
From Nine To Noon on Monday 23 March 2015
Chocolate Beetroot Brownies
Recipe by Nicola Galloway
From Nine To Noon on Monday 23 March 2015
Chocolate, Beetroot and Salted Caramel Cake
Recipe by Kim Evans
From Summer Noelle on Monday 13 January 2014
Roast Venison with Salt Baked Beetroot and Spinach
Recipe by Dariush Lolaiy
From Nine To Noon on Monday 15 April 2013
Wild Venison Liver with Forest Mushrooms, Roasted Beets and Sour Cream
Recipe by Phillip Kraal
From Afternoons on Friday 15 February 2013
Harissa-Spiced Lamb Fillet with Roasted Beetroot Puree and Quince Sauce
Recipe by Niki Bezzant
From Nine To Noon on Monday 13 June 2011