Rem Sleep
Do couples that sleep together sleep better?
5 Jul 2020
New research out of Germany suggests those who sleep next to one another have increased REM sleep and less disrupted sleep than couples who slept individually. Sleep expert Dr Wendy Troxel joins the… Audio
How Covid-19 is affecting your dreams
10 May 2020
Feel like you're dreaming a lot more recently? You're not alone. Many people are reporting unusually vivid dreams during the Covid-19 lockdown. Professor Mark Blagrove, a sleep and dream researcher at… Audio