Leigh Signal
Sleeping Better in Pregnancy
Sleeping better in pregnancy - a guide to sleep health for NZ Women is the latest research from Massey University's internationally renowned Sleep/Wake Research Centre. It's a trimester-by-trimester… Audio
Short sleepers sought
Do you get fewer than 7 hours sleep a night? Then Massey University needs you. It is researching why some people are short changed on the zeds. Audio
Sleep, Pilots and Pregnant Women
The Sleep/Wake Centre is researching the effects of lack of sleep on airline pilots and pregnant women Audio
Measuring Sleep
Leigh Signal from Massey University's Sleep/Wake Centre attaches electrodes to Ruth Beran's head Audio
Science story - sleep research
What do long-haul airline pilots and pregnant women have in common? They both need sleep. Audio
Science story - sleep
We spend about a third of our lives asleep. But how do scientists actually measure sleep? Audio
Health Effects of Sleep Deprivation (Science)
Veronika Meduna with Philippa Gander and Leigh Signal, who explain the health effects of sleep deprivation. Audio
Sleep (Science)
How much sleep we need to function, and what happens as more and more of us cut down on shut-eye because we get too busy. Audio