Dr Ali Hill
Ali Hill: The Nutrition Edition
Dr Ali Hill from Otago University's Department of Human Nutrition is back. She looks at the different types of salt available and assesses their nutritional benefits. Audio
Dr Ali Hill: Nutrition Edition
Dr Ali Hill from the Human Nutrition department of Otago University is back once again to dig into the latest research into how we fuel our bodies. Today she talks to Jim about the dangers of the dry… Audio
Shock, horror! Not all vegetables are best eaten raw
Did you know there are a number of vegetables that are healthier for you when cooked? (Spoiler alert: carrots are on the list.) Fellow in the Department of Human Nutrition at the University of Otago… Audio
What if the food advice we know is wrong?
A new study out of Sweden says decades of official dairy wisdom is incorrect, suggesting dairy fats can actually protect us against heart attack and stroke. Dr Ali Hill runs the rule over some of the… Audio