Claire Turnbull
Clare Turnbull on her struggles with food
Wellbeing expert Claire Turnbull is known for her practical advice for those wanting to make positive health and lifestyle changes. Audio
How to eat, drink and be merry without overdoing it
Is it really possible to enjoy the delights of the festive season without compromising your health? Yes, says nutritionist Claire Turnbull, but it takes planning, preparation and breaking old… Audio
Claire Turnbull: sort out your sleep and diet for better mental health
Learning about the relationship between food and mood has been a very personal journey for nutritionist Claire Turnbull. She explains why sleeping and eating better are the keys to good mental and… Audio
15 ways to eat well on a budget as food prices rise
Feeling the pinch when shopping for food? Registered nutritionist Claire Turnbull shares advice to help get more out of your grocery spend. Audio
Exposure to sweets at work compared to passive smoking
Forced proximity to cake and biscuits at work has been compared to passive smoking by the UK's Food Standards Agency. "If nobody brought cakes into the office, I would not eat cakes", chairwoman… Audio
To fridge or not to fridge
Where is the best place to keep eggs, tomatoes and bread? It depends on how quickly you get through them but generally, the answer is 'cupboard, cupboard, freezer' says nutritionist Claire Turnbull. Audio
How to store fruit and veg and reduce food waste
Registered nutritionist Claire Turnbull has tips for keeping your fruit and vegetables fresh for longer; what to keep in the fridge, how to store them, and what to do when you do find vegetables… Audio
Claire Turnbull: Comparing apples and oranges
Environmentalists say apple juice production is better for the planet than the processes involved in making orange juice and we should switch the drinks around. Nutritionist Claire Turnbull doesn't… Audio
Lifestyle with Claire Turnbull
Healthy Food Guide Nutritionist Claire Turnbull has some handy hints on healthy habits you can sustain throughout 2019. She talks about creating good regular habits rather than dieting for weight loss… Audio
Health with Claire Turnbull
Claire Turnbull - Healthy Food Guide Nutritionist. All your heath tips and tricks boiled down into a short segment. Audio
No sugary drinks
Nutritionist Claire Turnbull talks about whether a logo will stop consumption of sugary drinks. Audio
How to be slim like in the 80s
Nutritionist Claire Turnbull explains why it was easier to be slimmer in the 1980s Audio
The good and the bad of potatoes
A Harvard study on spuds has slated them as a cause of obesity. Nutritionist Claire Turnbull talks the truth about potatoes. Audio
Breaking bad food habits
Claire Turnbull is a columnist for the Healthy Food Guide Magazine columnist and has written a new book, Feel Good for Life, in which she offers practical advice on how to embark on a healthier… Audio
Claire Turnbull, nutritionist for The Healthy Food Guide
A recent study published in the Journal of Food and Nutrition Research reports that eating sweets might actually stop your child from getting fat. The data appears to contradict the vast bulk of… Audio
Tune your engine - Women's exercise
Women need to get at least an hour a day of moderate exercise if they hope to ward off the creep of extra kilos that come with aging. . Researchers at Brigham and Women's Hospital and Harvard Medical… Audio
