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OPINION: The shambolic flag saga is finally over, banished to eternal life as a pub quiz trivia question. So why does Toby Morris still feel so rotten about it all?

As much as I've always wanted a change, in the end I think we made the right choice. So why do I feel so rotten?

How do you know when your partner is the one? Comments

How do you know when your partner is 'The One'?

So much of storytelling is in what doesn't get said, Mariko Tamaki tells Toby Morris. That's why she uses comics to tell her stories.

In case you missed something, here are our most read stories for the month.

There’s lots to love at music festivals, but some people only make things worse.

Poets, artists, journalists - locked up for daring to comment. It's time we spoke up.

How many of us only see 'our' New Zealand? Toby Morris reflects on the need to be honest with ourselves.

A summer love story. By Toby Morris.

Despite our many successes, New Zealand's domestic violence rate hangs over us like a dark cloud. It's time to bust some common myths about abuse.

Here's a way to bring new life to old pictures.

Are people set in stone? Toby Morris heads out to find if change is truly possible.

In case you missed something, here are our most read stories for the month.

Anxiety is fast becoming one one of the most common illnesses in New Zealand. Here's what it's really like to suffer from panic attacks.

Unprecedented numbers of young New Zealanders are being diagnosed with anxiety disorders. So what’s it like to suffer from anxiety - and what could be the cause of it?

A few ways you can help yourself - or a loved one - through an anxiety attack.

We might be number one, but this is something we shouldn't be proud of.

In case you missed something, here are our most read stories for the month.

Toby Morris shares five lessons he's learned from being average at video games.

After five years of intense negotiation, agreement has been reached on the 12-nation Trans-Pacific Partnership trade deal.

Toby Morris takes down the myth of what it means to be a "real New Zealander".

It looks likely that Red Peak will be in the running as one of the alternative flag designs as the Government has agreed to pick up a bill to include it.

OPINION: In the wake of the announcement of the final four flag options, Toby Morris raises a glass to 10 great flags that didn't make it.

The wait is over. Here are the final four New Zealand flag designs.