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Psychologist Dr Sarb Johal shares advice for responding to the latest Covid-19 news. Audio

Imaginary friends - why do kids have them and what do they mean? We're still not quite sure, psychologist Sarb Johal tells Kathryn Ryan, but it's very common and usually nothing parents should worry… Audio

In clinical psychologist Dr Sarb Johal's recently published Little Book of Sleep he went through the biggest search engines in the world: Google, You Tube and Amazon and compiled a list of the most… Audio

Thursday marks one year since New Zealand first moved to alert level 4, after cases of Covid-19 in the community kept climbing as people returned from overseas. Should you be allowed to withdraw some… Audio

Dr Sarb Johal is a clinical psychologist and the author of a new book called Steady: Keeping calm in a world gone viral. He joins The Panel to discuss the psychological aspects of heading back into… Audio

With the threat of Covid hanging over the New Zealand summer, clinical psychologist Dr Sarb Johal's new book looks at how to keep mentally well during a crisis. Audio

Dr Sarb Johal has just released a book 'Steady: Keeping calm in a world gone viral'. Audio

Sydney residents face tougher new restrictions and nations like France and Germany ban travel to and from the UK over a new covid-19 variant.  Audio

Cheap meals, raising hens, DIY compost toilets and the best songs for dancing like nobody's watching.

Has 2020 messed with our sense of time?Dr Sarb Johal joins The Panel to discuss why this might be the case. Audio

How can parents help children to develop self-control – a key indicator of their future wellbeing as adults?  Psychologist Sarb Johal discusses what's been revealed by new research findings from the… Audio

Psychologist Dr Sarb Johal on our evolving attitudes to mental health care. Produced by Charlie Bleakley. Audio

Psychologist and media commentator Dr Sarb Johal on healing toxic bodies and avoiding toxic workplaces. Produced by Charlie Bleakley. Audio

Psychologist and media commentator Dr Sarb Johal on the dangers of seeking validation. Produced by Charlie Bleakley. Audio

Psychologist Dr Sarb Johal joins host James Nokise to talk about winning, losing and how to create a healthy work culture. Produced by Charlie Bleakley. Audio

Psychologist Sarb Johal talks to the Panel about how the Christchurch mosque shooter sentencing might be impacting on the victims. Audio

Psychologist and media commentator Dr Sarb Johal joins host James Nokise to talk about chronic illness and self identity. Produced by Charlie Bleakley. Audio

Psychologist Dr Sarb Johal joins host James Nokise to talk about the effects of suicide on family, friends and survivors. Produced by Charlie Bleakley. Audio

Dr Sarb Johal discusses the psychological impact of our sudden move into lockdown with The Panel. Audio