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Bonus Episode with Dr Sarb Johal
Podcast bonus episode — 07 October 2021Clinical psychologist Dr Sarb Johal on bigotry and self-protection.
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Bonus episode: It’s bigger than both of us
Clinical psychologist Dr Sarb Johal on bigotry and self-protection. Produced by Charlie Bleakley. Audio
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Anxious kids - what can parents do?
Podcast episode — 30 September 2021Clinical Psychologist Sarb Johal talks about why rates of anxiety in children have gone up so much recently. He answers listeners' questions about children and anxiety during lockdown.
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Bonus Episode with Dr Sarb Johal
Podcast bonus episode — 30 September 2021Clinical psychologist Dr Sarb Johal on social media and self-esteem.
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Bonus Episode: Stuff Sticks Around
Clinical psychologist Dr Sarb Johal on social media and self-esteem. Produced by Charlie Bleakley. Audio
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Eating Fried Chicken in the Shower Seasoned Four Coming Soon!
Mental health podcast Eating Fried Chicken in the Shower returns soon! Video, Audio
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Anxious kids - what can parents do?
Clinical Psychologist Sarb Johal talks about why rates of anxiety in children have gone up so much recently. He answers listeners' questions about children and anxiety during lockdown. Audio
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Anxious kids - what can parents do?
Audio 9 Sep 2021Kathryn talks with Clinical Psychologist Sarb Johal about why rates of anxiety in children have gone up so much recently. He'll share tips and tricks for parents supporting anxious young ones. Audio
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The Panel with Nuwanthie Sumarakone and Raybon Kan (Pt 2)
Audio 7 Sep 2021Panellists Nuwanthie Sumarakone and Raybon Kan discuss mental health tips for Aucklanders in lockdown, what Level 2 means for music venues, and the closure of a dangerous slide on Wellington's… Audio
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Daily Cheer: Social media content from lockdown day 9
From Covid-19 remixes of kiwi classics, celebrating international dog day and some helpful wellbeing tips, here's some of the best uplifting and fun social media content from day 9 of lockdown.
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Covid-19 Special: Alert level announcement
Audio 20 Aug 2021Prime Minister Jacinda Ardern has announced that all of New Zealand will remain at alert level 4 until at least Tuesday midnight. Cabinet will meet on Monday to decide on the next move on the… Audio
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Looking after mental health during the pandemic
Audio 17 Aug 2021Psychologist Dr Sarb Johal shares advice for responding to the latest Covid-19 news. Audio
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Why do some children have imaginary friends?
Podcast episode — 12 August 2021Imaginary friends - why do kids have them and what do they mean? We're still not quite sure, psychologist Sarb Johal tells Kathryn Ryan, but it's very common and usually nothing parents should worry about.
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Why do some children have imaginary friends?
Imaginary friends - why do kids have them and what do they mean? We're still not quite sure, psychologist Sarb Johal tells Kathryn Ryan, but it's very common and usually nothing parents should worry… Audio
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The Little Book of Sleep with Dr Sarb Johal
In clinical psychologist Dr Sarb Johal's recently published Little Book of Sleep he went through the biggest search engines in the world: Google, You Tube and Amazon and compiled a list of the most… Audio
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The Panel with Brodie Kane and Scott Campbell (Part 2)
Audio 25 Mar 2021Thursday marks one year since New Zealand first moved to alert level 4, after cases of Covid-19 in the community kept climbing as people returned from overseas. Should you be allowed to withdraw some… Audio
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Covid-19: 'It's our behaviour that's going to keep us safe' - psychologist
Auckland is out of lockdown again, but on the same day it emerged there's a new case to grapple with.
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How to deal with going back into lockdown
Audio 15 Feb 2021Dr Sarb Johal is a clinical psychologist and the author of a new book called Steady: Keeping calm in a world gone viral. He joins The Panel to discuss the psychological aspects of heading back into… Audio
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Sarb Johal - Keeping calm in a world gone viral
With the threat of Covid hanging over the New Zealand summer, clinical psychologist Dr Sarb Johal's new book looks at how to keep mentally well during a crisis. Audio
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Looking after mental health during pandemic
Dr Sarb Johal has just released a book 'Steady: Keeping calm in a world gone viral'. Audio
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The Panel with Lavina Good and Connor English (Part 1)
Audio 26 Jan 2021The latest Covid-19 case highlights that we cannot afford to be complacent. Panel speaks to Dr Sarb Johal, clinical psychologist and an expert in emergency management and disaster psychology, who has… Audio
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Covid-19: Setbacks for Sydney, UK
Sydney residents face tougher new restrictions and nations like France and Germany ban travel to and from the UK over a new covid-19 variant. Audio
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The Panel with Leonie Freeman and Mike Williams (Part 1)
Audio 21 Dec 2020Sydney residents face tougher new restrictions as Sydney's northern beaches cluster climbed to 83, and nations like France and Germany ban travel to and from the UK over a new covid 19 variant. Dr… Audio
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Best of 2020: Life in Aotearoa
Audio 30 Nov 2020Cheap meals, raising hens, DIY compost toilets and the best songs for dancing like nobody's watching.
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2020: Has time become a blur?
Has 2020 messed with our sense of time?Dr Sarb Johal joins The Panel to discuss why this might be the case. Audio
