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Almost 200 weightlifters will compete across 20 different weight categories, including star lifters from Papua New Guinea, Solomon islands, Australia, and Fiji.

It's time to believe in the Nix, writes Mathew Nash. Video

How does a chemical engineer make a film? Take equal parts curiosity, creativity, culture, complex subject matter and add a generous measure of comedy. Shake it up.

A round-up of news in brief from around the region.

Keeping the Pacific nuclear-free was a recurring theme from the leaders of Tonga, Cook Islands and Samoa to New Zealand during meetings last week.

Tonga will be focusing on discipline and defence when they go up against the Samoan's in their final poll game at the OFC Women's Olympic Qualifier in Apia on Tuesday.

Keeping the Pacific nuclear-free, in line with the Rarotonga treaty, was a recurring theme from the leaders of Tonga, Cook Islands and Samoa to New Zealand last week. Audio

The Football Ferns are now two from two in their Olympic women's qualifying tournament.

A new funding arrangement to strengthen climate change resilience in the Pacific has been announced in Samoa.

A new funding arrangement to strengthen climate change resilience in the Pacific has been announced in Samoa.

A Cook Islands LGBTQI+ activist has been awarded the Franco-German Prize for Human Rights and the Rule of Law. Audio

Former Flying Fijians head coach Simon Raiwalui says it is critical for Pacific Island rugby unions to recruit coaches that understand the culture and the people.

NZ Foreign Minister Winston Peters and Samoa's Prime Minister Fiame Naomi Mata'afa have signed a renewed Statement of Partnership in Apia today.

New Zealand and Samoa have renewed their partnership and agreed to work together on climate change, human and economic development, and security.

New Zealand and Samoa have renewed their partnership and agreed to work together on climate change, human and economic development, and security.

A round-up of news in brief from around the region.