09:05 Maori Welfare Report

Rob McLeod, Chair, Business Roundtable.

09:20 ADHD

Dr Dione Healey is an Otago University Researcher undertaking a study on alternative, non drug treatments for Attention Deficit and Hyperactivity Disorder in children.

09:30 Urban foraging - using the internet to share spots where people can find free fruit and other produce

Kerry Nisbet, Founder of Otautahi Urban Foraging - Christchurch's foraging map.

09:45 Middle East correspondent Irris Makler

10:05 Cooking with Baz

Sean Dooley, author of Cooking with Baz ... about a son and father relationship. Sean is an author and a comedy writer based in Melbourne.

10:30 Book Review with Laura Kroetsch

Chemical Cowboys by Lisa Sweetingham
Published by HarperCollins

10:45 Reading: The Orphan Gunner by Sara Knox

(Part 1 of 10)

An unconventional romance set in bomber command in Lincolnshire during WWII.

11:05 Politics with Matthew Hooton and Laila Harre

11:30 Guest Chef Adie McClelland, Chef, tutor, food consultant and private caterer with wine commentator John Hawkesby.

Recipes: Roasted Fillet of Fish on Caramelised Onion and Fennel, Roasted Beetroot and Garlic with Warm Tomato Vinaigrette and Aioli and Semifreddo Nougat Ice Cream with Grilled Pineapple.

Black Dog Cottage Cookbook, published by Phantom House

11:45 Off the Beaten Track with Kennedy Warne

Outdoorsman, adventurer, travel journalist and photographer.

See images in the Kennedy Warne Gallery.