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First Up
News and current affairs with Nathan Rarere, weekdays at 5am.
5am - 6am Monday through Friday
Navigation for First Up
An early morning news and current affairs conversation hosted by Nathan Rarere featuring the people behind key issues and quirky human interest stories from New Zealand and overseas.
Latest audio
Tuesday, 9 September 2025
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What now for Japanese politics after another PM steps down?
9 Sep 2025Another wild week in Japanese politics with the resignation of the Prime Minister - Chris Gilbert reports from Tokyo. Audio
Monday, 8 September 2025
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How to watch the current Blood Moon
8 Sep 2025Astronomer Ian Griffin talks us through this morning's lunar eclipse from his base in Central Otago Audio
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US: Sth Koreans detained after ICE raids at Hyundai, released
8 Sep 2025Katherine Firkin reports from New York as crowds gather in Detroit to protest against Trump's threats to wage war against the city Audio
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Fruit and Vege Report with Glenn Forsyth
8 Sep 2025Minister of Fruit and Veggies talks leafy greens, brassica and introduces Melissa to Uglifruit Audio
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Kiwi ultra runner first woman to win all 3 World finals
8 Sep 2025Ultra Rnner Ruth Croft has become the first woman to win all three UTMB World Series Finals races. Audio
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Russia strikes Ukraine with hundreds of drones
8 Sep 2025Russia strikes Kyiv on a massive scale, Anita Purcell-Sjölund reports from Sweden Audio
Friday, 5 September 2025
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The power of history of All Blacks wins at Eden Park
5 Sep 2025History is on the line at Eden Park this weekend, the All Black's epic 31 year, 50 test winning streak could come to an end - Ross McNaughton takes a look Audio
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US: RFK jnr testifying before Senate, rowdy fans at US Open
5 Sep 2025US correspondent Bevan Hurley joins First Up from a pleasant Cape Cod, as America crumbles around him Audio
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Fruit and Vege Report with Glenn Forsyth
5 Sep 2025The Minister of Fruit and Veggies has a spring in his step, and an egg plant in his basket. And his fruit of the week is a salad green. Audio
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Black Ferns' Atlanta Lolohea on upcoming games at WRWC
5 Sep 2025The Women's Rugby World Cup continues in the UK, Melissa Chan Green talks with Atlanta Lolohea Audio
Thursday, 4 September 2025
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Labour's reaction to disability funding access changes
4 Sep 2025MP Priyanca Radhakrishnan joins First Up for Labour's look at the week in politics. Audio
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Plover lays eggs in Canberra playing field, refuses to move
4 Sep 2025Emma Cropper tells us the latest in the hunt for alleged cop killer Dezi Freeman Audio
First Up
News and current affairs with Nathan Rarere, weekdays at 5am.
5am - 6am Monday through Friday
Follow this podcast.
Email: firstup@rnz.co.nz