First Up for Monday 6 September 2021

5:53 AM.The man shot dead by police after stabbing random members of the public at a West Auckland supermarket was a well-known ISIS sympathiser who'd done extensive research on killing non-Muslims. He was of… Read more Audio

5:48 AM.While Auckland remains in Alert level four, takeways are still off the table. But if you are craving something a bit special there are some things you can order that might make your day a bit… Read more Audio

5:39 AM.Now we're hearing from a man who is no stranger to a bit of isolation. Richard Walle is a ranger on Hauturu-o-Toi, Little Barrier Island, where he's been stationed for ten years. His biggest concerns… Read more Audio

5:26 AM.Joining Nathan from the winter markets in his t-shirt and stubbies is our Minister of Fruit and Veges, Glenn Forsyth. Audio

5:18 AM.In June, a news director for the Sunday Star-Times, Kelly Dennett, was thrown into a 5-month training programme with 3 Warriors fans - with experts from the Warriors giving fitness and nutrition… Read more Audio

5:08 AM.To the Cook Islands now, where the few lingering tourists are making their way back to locked-down New Zealand, With any future travel bubble appearing a long way off businesses now have to go back… Read more Audio