1:10 The Reverend Peyton's Big Damn Band LIVE!

This three-piece American country blues band from Brown County, Indiana is lead by virtuoso guitarist Reverend J. Peyton.

They're in New Zealand for a concert tonight at the Tuning Fork, and then performances at Splore, Details here

1:15 Why music gives you goosebumps

Are there certain pieces of music that make the hairs stand up on your arms?This doesn't happen to everyone  - you could be special! To explain the chill-factor we're joined by Matthew Sachs, a researcher from the US.

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Photo: creative commons - pixabay - physicsgirl

1:24 Trapped in Takaka after cyclone Gita

It's been tough for people trapped in the Takaka area in the aftermath of Cyclone Gita to get out after slips blocked the road out. One of those is a group of cyclists from Katikati who were in Collingwood when Gita struck.

Its leader, Barbara McGillivray tells Jesse what it's been like getting out.

Katikati Greyhound Cycle Group in front of Brown Falls near start of Heaphy Track

Katikati Greyhound Cycle Group in front of Brown Falls near start of Heaphy Track Photo: Barbara McGillivray

1:35 The dangers of perfectionism in adolescents

Perfectionism can be seen as quite a positive trait - something that helps a person achieve high standards

But it has a pretty dark side - linked to serious anxiety and even self harm.

Victoria University PhD graduate Dr Madeleine Brocklesby has been researching perfectionism in adolescents - which she says can come in two forms, positive and negative perfectionism.

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Photo: commons

1:40 Great album: Razorlight

2:10 Film Review with Richard Swainson

Richard reviews Molly's Game and Phantom Thread

2:20 NZ Live: Anxiety Club

They describe themselves as a band that plays grunge-inspired Americana. Their roots are well in the '90s and early 2000s, they're playing in Auckland for the first time tomorrow night and you can hear them live with Jesse this afternoon.

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Photo: Bradley Garner

Barbequed John Dory with Cloudy Bay clams, charred cos, 
heirloom tomato and buttercup

Barbequed John Dory with Cloudy Bay clams, charred cos, heirloom tomato and buttercup Photo: supplied

3:10 Food with Scott Denning of The Grove

Auckland chef, Scott Denning cut his teeth at Michelin star restaurants in London, including Le Gavroche, The Square and Pied à Terre.

He's just landed the role of head chef at the degustation dining restaurant, The Grove in Auckland, taking over from Ben Bayly

He joins Jesse in our studio and shares a recipe for barbequed John Dory with cloudy bay clams.

3:20 Beer with Michael Donaldson

What is hazy beer and why is it suddenly so popular?

hazy beer

hazy beer Photo: Flickr

3:25 Critter of the Week Te Kakahu skink

We often showcase a critter that lives in only one place on the planet and the Te Kakahu skink is no exception: 50 square metres of cliff on a tiny island in Fiordland. DOC’s Threatened Species Ambassador, Nicola Toki tells us about efforts to give this precious skink a safe future.

Te Kakahu skink

Te Kakahu skink Photo: JamesReardon.org

3:45 The Pre-Panel Story of the Day and One Quick Question

4:05 The Panel with Dr Kerry Spackman and Cas Carter

 

Music played in this show

1:10pm - FIRST SONG:
ARTIST: Reverend Peyton's big damn band     
TITLE: We deserve a happy ending     
COMP:    
ALBUM: Front Porch sessions     
LABEL: RNZ Live recording

1:45pm - GREAT ALBUM:

 
ARTIST: Razorlight    
TITLE: America    
COMP:  Borrell, Andy Burrows    
ALBUM: Razorlight    
LABEL: Mercury, Vertigo    

ARTIST: Razorlight    
TITLE: In the Morning    
COMP:  Johnny Borrell    
ALBUM: Razorlight    
LABEL: Mercury, Vertigo

ARTIST: Razorlight    
TITLE:  Before I fall to Pieces    
COMP:      Borrell, Burrows    
ALBUM: Razorlight    
LABEL: Mercury, Vertigo

ARTIST: Razorlight    
TITLE: I can't stop this feeling I've got    
COMP:  Borrell, Björn Ågren    
ALBUM: Razorlight    
LABEL: Mercury, Vertigo

NZ LIVE

Title:Holes in my Skin
Artist: Anxiety Club
Composer: Kevin Fitzsimons/Clint Meech/Cameron Burnell/Matt Coplon/Chris Hill
Lable: RNZ Recordings
Dur:3'45

Title:Lonely Night
Artist: Anxiety Club
Composer: Kev Fitzsimons/Richard Salmon
Lable: RNZ Recordings
Dur:4'40


Title: I Give In
Artist: Anxiety Club
Composer: Kev Fitzsimons
Lable: RNZ Recordings
Dur: 4'40


Title: Be Still
Artist: Anxiety Club
Composer: Kev Fitzsimons
Lable: RNZ Recordings
Dur: 4'50

[If we have time:
Title:Love Rescue Me
Artist: Anxiety Club
Composer: Kev Fitzsimons
Lable: RNZ Recordings
Dur: 3'50]