Cold Water Swimming
Dive in! The benefits of cold water swimming
31 Aug 2021
Every morning - when not in lockdown level four - Grant Schofield and his dog Bluey, head down to their local beach in Auckland for a swim. It's their year-round daily ritual, winter or summer, and… Video, Audio
My Current Song: Love Square, Mercy, Mercy, Mercy
28 Mar 2021
My Current Song this morning comes from the saxophonist Nick Atkinson, whose name will be familiar to RNZ listeners from his time on Music 101 and lovers of funk will also be very familiar with his… Audio