Body Clock
Defying body clock linked to depression and lower wellbeing
20 Jun 2021
According to a new study, people whose sleep pattern goes against their natural body clock are more likely to have depression and lower levels of wellbeing. Lead author Jessica O'Loughlin joins the… Audio
Chris Lewis: Daylight saving, keep it or ditch it?
7 Apr 2019
Federated Farmers Dairy Chair, Chris Lewis, explains to Jim why he wants the clocks to stay permanently on Summer time. Audio
A Colourful Time
25 May 2015
The colour of light has a major impact on how our body clock perceives the time of day, with Dr Timothy Brown from the Faculty of Life Sciences at the University of Manchester. Audio