Tender, creamy cauliflower is low in calories and high in Vitamin C.
Here are ten of the best cauli recipes from the RNZ collection...
Spicy Cauliflower Soup
Photo: Jess Daniell
Sticky Ginger Cauliflower
Sticky, sweet, spicy, crispy and finger-licking good.
Photo: Supplied
Cauliflower Cheese with Crisp Parsley Breadcrumbs
The comforting classic.
Photo: House & Garden
Gobi Musallam (Whole Spicy Cauliflower)
A vegetarian spin on a classic North Indian chicken dish.
Photo: Vegan Richa
Gluten-Free Macaroni Cheese (With Cauliflower)
A silky cauliflower puree stands in for traditional béchamel sauce in this family favourite.
Photo: supplied
Roasted Cauliflower Salad
Roasting adds a lovely nuttiness to cauliflower, while Moroccan-inspired spices give this salad an interesting twist.
Photo: supplied
Kumara, Cashew & Cauliflower Curry with Kashmiri Rice
Nutty, creamy and full of texture.
Photo: Nutriholist
Crispy Cauliflower Salad with Satay Dipping Sauce
The crispy coating is vegan and made from almond milk and rice flour.
Photo: Bronwyn Kan
Roasted Cauliflower, Rosemary & Walnut Soup
A delicately earthy flavour, comforting creaminess and zero dairy.
Photo: From Kelly Gibney's book, Wholehearted
Chermoula Cauliflower on Herby Bean Dip with Slaw
Cauliflower steaks steal the show at a dinner party.
Photo: Supplied
