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Some Nelson businesses are now displaying a sticker saying they're happy for you to use their toilet, whether you buy something from them or not.  Audio

In order for democracy to thrive, it needs one thing that has the potential to destroy it; freedom of expression. And with that freedom comes cancel culture, misinformation and sometimes chaos says… Audio

For our expert feature today we've got an expert on how to survive the great outdoors, Operations Manager at NZ Mountain Safety Council, Nathan Watson on the show. Audio

Ending Covid-19 mandates wasn't the true agenda of some key figures in this year's Wellington parliament protests, says journalist Paula Penfold. She hopes the new Stuff Circuit doco Fire and Fury… Video, Audio

An Auckland woman and her partner who found their sperm donor via facebook is now offering help to others who are struggling to find a donor via the traditional route. Taryn Cumming shared her story… Audio

Blue sharks are curious predators found in open oceans throughout the world with the largest numbers here in the Pacific. Audio

Today food stylist and cook Gretchen Lowe shares an easy recipe for a simple lunch or dinner. It's a crustless quiche and favourite with her followers on her site. Audio

A new series called Hair Now has just launched on the Spinoff looking at six different migrant women's relationships with their body hair. Audio

This week Mary talks about what we can learn from animal investors.. Audio

For NZ Sporting history today we look back at the life and legacy of the legendary runner Peter Snell. Renowned sports broadcaster Brendan Telfer joins Jesse. Audio

It's not often that scientists say they've been able to achieve something with 100% accuracy. But new AI technology has just been developed at the University of Auckland that outperforms humans in… Audio

Affordable and nourishing food can be hard to come by, especially with the rapid rise in the cost of living. Yet the Dunedin Bowling Club foodtruck offers $4 meals if you bring your own bowl. Audio

Having a messy house doesn't make you a bad person. It took a bout of post natal depression and a lot of self compassion for KC Davis to understand that. Video, Audio

For today's music feature we're travelling back in time to the 17th Century. What were people listening to at the time William Shakespeare was publishing his historic works and people were still being… Audio

Today neuro-psychologist Hannah Korrel talks to Jesse about new research showing that serotonin might not have the benefits for people suffering with depression that was first thought. Audio

The goal is to get science to the most remote places in New Zealand. Well you can't get much more remote than The Chatham Islands. The Chatham Island's Festival of Science kicks off next Tuesday. Audio

Kids thrive when they're physically active, but the cost of sports gear is a barrier for many New Zealand families. For the last five years, the charitable organisation REPLAY has been helping out -… Audio

Globalisation lifted the standard of living for many across the globe, but the party is over, says author and geopolitical strategist Peter Zeihan. Audio

The AA's Motoring Services Technical Advisor Allister Wade talks to Jesse about how to keep your car on the road as economically as possible. Audio

Good Caps is the programme, and Sandy Boterill, Circular Economy Manager of Plastics NZ, talks to Jesse about their pilot. Audio

ZeroJet have created the first turnkey electric jet propulsion system for boats. Co-founder Bex Rempel speaks to Jesse. Audio

Newsroom's LockerRoom editor and the 2021 Voyager Media Awards sports journalist of the year, Suzanne McFadden joins Jesse. Audio