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Want great skin? Stop spending money on stuff you don't need and leave it alone, says one of New Zealand’s top dermatologists. Audio

The Northland Women's Club has grown rapidly from 12 to 72 members in the last year. Co-founder Vanessa Bennett says for her, it's about supporting younger businesswomen learn to learn from those with… Audio

It's official - Kiwis love getting their kit off at the beach. Stepping out in the buff is very good for your self-confidence, says NZ Naturist Federation spokesperson Alice de Wet. Audio

Yesterday was the shortest day of the year and with that comes the annual National Flash Fiction Day. The competition has been running since 2012 and it celebrates short stories in all their glory. Audio

Just under a month from now the 2023 FIFA Women's World Cup will kick off. New Zealand is co-hosting the event with Australia, which means that women's football will have more Kiwi eyes on it than… Audio

You may have been watching a recently released TV show - a reality programme, which has recruited people living with dementia to open and run a restaurant. Dementia NZ Northern Region clinical lead… Audio

For today's Bookmarks today we meet one of the hottest comedy performers of the moment, Abby Howells. She's a "human person", comedian, actor, playwright and improvisor. Audio

There's a term which is often used to describe self-starters, or high achievers. The words 'entrepreneurial mindset' are often thrown around - but a researcher has found there is actually little… Audio

An engineering graduate has created a new solution to the billows of dust which kick up when you drive down a gravel road. David Pethybridge is developing 'RoadVac'. He speaks to Jesse. Audio

Not many octogenarians celebrate an app launch on their birthday but Picton man Ronald Ragen did just that recently. It's a "buzz" to share the new dog-friendly travel app Dogalong with Kiwi pet… Audio

Earlier this month, Trevor Page celebrated his 104th birthday by doing what he does almost everyday - walking up Sugar Loaf Hill in Napier. Jesse speaks to Trevor about his past, present and secrets… Audio

Today writer and playwright, screenwriter, and columnist for The Post Dave Armstrong talks to Jesse about some pressing issues in the capital. Audio

New Zealand continued to play rugby against South Africa through the years of apartheid, and toured over there with a 'white only team'. Then in 1981 the Springbok team were welcomed onto our shores.

A Kiwi invention could be the next big thing in medical imaging. Audio

While it's beautiful that we're redefining what it means to be a man, the change process is leaving many young men confused and vulnerable to harmful influence, says Sydney-based Kiwi Dr Kieran… Audio

Sarah Trotman ONZM is the chief executive of Business Mentors New Zealand, a role she's recently returned to following the impact COVID had on businesses. Audio

 Food loss accounts for 38 per cent of the energy used in our global food system, according the UN.  Audio

Sophia Malthus will be there. She's a disability advocate, and lives with a spinal cord injury. Audio

Taking care of a family member with dementia is not only hard on the heart – it's also hard to get our heads around, says clinical psychologist Dasha Kiper. She explores the "neurological obstacles"… Audio

For our Tuesday music feature we're focussing on the piano man himself, Billy Joel. A musician as lauded for his singing and songwriting abilities as his skill behind a piano, he put out hit after hit… Audio