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Psychologist Dr Sarb Johal joins host James Nokise to talk about feeling safe while out and about. Produced by Charlie Bleakley. Audio

Imaginative play is the best way for children to work through their fears about the coronavirus pandemic, says psychologist Sarb Johal, and it's all the better when parents join in. Audio

Psychologist Sarb Johal discusses how children are making sense of the Covid-19 pandemic and how parents are helping them, when they themselves may be feeling overwhelmed and unsure. Audio

Psychologist and media commentator Dr Sarb Johal joins host James Nokise to talk about expectations versus reality . Produced by Charlie Bleakley. Audio

Psychologist and media commentator Dr Sarb Johal joins host James Nokise to talk about loss, uncertainty and interrupted life plans. Produced by Charlie Bleakley. Audio

We speak to psychologist Sarb Johal about how to deal with recent developments. Audio

Psychologist Sarb Johal discusses anxiety that may persist as we go down the Covid alert levels. He says this may show itself in parents and children, and has tips for how to transition. Audio

Police are reminding New Zealanders to remain at home this long weekend, as concerns mount that New Zealanders are becoming too lax about the lockdown.

Police have dealt with 4,452 breaches since the… Audio

: As we await the announcement from the Government Dr Sarb Johal speaks of the psychological pressure we're under. Audio

New Zealand could move to Alert Level 3 as early as next Thursday, but officials have warned that doesn't mean people can ease up on the strict physical distancing we're practising.

Both the Prime… Audio

Heading into the third week of lockdown, New Zealanders are really doing the hard yards, says psychologist and disaster mental health specialist Sarb Johal. To normalise what many people are… Video, Audio

Dr Sarb Johal is a specialist in the psychology of disaster recovery and pandemics. He's been thinking about ways to make working from home work for you, and has come up with 9 key points. Audio

Comments on the latest covid-19 measures from Clinical Psychologist Sarb Johal. Audio

Dr Sarb Johal talks to The Panel about how to cope with the anxiety Covid-19 is causing, and his own brush with the virus. Audio

A special bonus episode by James Nokise and clinical psychologist Dr Sarb Johal in response to the Covid-19 pandemic. Produced by Charlie Bleakley. Audio

Psychologist Sarb Johal discusses parental burnout - on a par with occupational burnout, only there's no workplace support programme. Audio

Anxiety, fear and discrimination are starting to surface around the spread of the Wuhan coronavirus.  Audio

 There are 53 New Zealanders registered as being in Wuhan and Winston Peters said extracting them was a complex issue. The government has agreed with Air New Zealand to charter an aircraft to assist… Audio

Recent research from the University of Otago has found moving house is linked with increases in emotional and behavioural difficulties in four-year-olds. Psychologist Sarb Johal talks to Kathryn about… Audio

Psychologist Sarb Johal and host James Nokise discuss ways to cope with frustration and anger. Produced by Charlie Bleakley. Audio

Psychologist Sarb Johal and host James Nokise discuss suicide, caring for those who remain, and ways to heal. Produced by Charlie Bleakley. Audio