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Easy Eats: Grain bowls with soy sauce eggs and carrot miso dressing
These soy sauce eggs are a brilliant recipe to have on hand. They are food preppers dream. Once marinated, they and be stored in the fridge for a few days and are perfect for adding to salads and… Audio
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'A rift in the nation': Inside Israel after two years of war
After two years of war, a fractured but defiant Israel is struggling to assert itself at home and abroad.
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Easy Eats: Corn, Green Chilli, Spinach and Cheese Fritters.
Kelly Gibney joins us with a fritter recipe that sounds delicious! Audio
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What does a small Irish sea inlet have to teach New Zealand scientists?
Lough Hyne is home to an island, a ruined castle - and a marine sponge mystery that Kiwi researchers are helping to unravel.
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Young drivers urged to set phones to 'do not disturb'
The AA says New Zealand should consider introducing cameras detecting people using their phone while driving, as well as lifting the penalty. Audio
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Easy Eats: Green curry potato and tuna fish cakes
Kelly Gibney shares her twist on fish cakes. Audio
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'It's just cruel': More pet turtles being found in waterways
The Mainland's only dedicated turtle rescue service says it's already at capacity, having taken in more than 100 strays in the last eight years. Audio
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Easy Eats: Cheats filled pasta with spinach and ricotta
Audio 17 Sep 2025Kelly Gibney shares her recipe for pasta filled with spinach and ricotta. Audio
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Easy Eats: Cherry Tomato and Mozzarella Risotto
A cosy dish that tastes of warmer weather thanks to Kelly Gibney. Tinned cherry tomatoes are such a brilliant way to get that bright taste of summer all year round. Here they are the star of a simple… Audio
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New Zealand's obesity crisis and the high price of thin
Those who can afford it are getting thin by needle, but new weight loss drugs bring with them unanswered questions. Video
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Easy Eats: Kelly Gibney
Wednesday is Easy Eats day, where we share a recipe that is relatively quick and simple to throw together. Kelly Gibney has a brilliant offering this week - peanut butter and miso chicken drumsticks… Audio
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Subway's biggest fan and why they gave away their $10,000 prize
A former social worker has been crowned the sandwich chain's top fan.
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Easy Eats: Kelly Gibney's kedgeree
Kedgeree is an Anglo-Indian classic, though traditionally served for brunch, it makes a brilliant one pan dinner. Lentils make this version a little different, the addition of lentils makes my… Audio
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Easy Eats: Seeded Schnitzel and Brussels Sprouts
Audio 20 Aug 2025Kelly Gibney is here to share her recipe and says a mix of seeds adds big crunch to schnitzel. The addition of hemp, sesame and chia seeds to panko breadcrumbs makes a very crunchy and super tasty… Audio
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Easy Eats: Broccoli and spinach pesto pasta
Kelly Gibney joins us with a lovely mid week recipe. This week it's a pasta and we're including broccoli and spinach to add nutritional punch to the sauce. Adding lightly cooked broccoli and fresh… Audio
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Teen housed in motel by OT for a year never went to school
The 15-year-old boy spent his days gaming, visiting his girlfriend and taking a state-paid trip overseas.
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Easy Eats: Lamb Neck Stew
Lamb neck chops are an inexpensive and absolutely delicious cut of meat. They are rich and tender when slow cooked. Using the slow cooker means this meal can come together while you're at work. A… Audio
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How Trump used America's power to get what he wanted
Analysis - At the core of the trade war is a consistent concept: leverage.
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Outer islands' delicacies in hot demand at 60th anniversary celebrations
From giant clams (pa'ua) to coconut oil to uto drinks, unique island specialties are selling fast at the Cook Islands Constitution celebrations trade days. Audio
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Easy Eats: Mushroom and Cashew Curry
Kelly Gibney joins Jesse to share her mushroom and cashew curry recipe. She says mushrooms are a nutrition powerhouse and super versatile in the kitchen They take on flavour brilliantly and cook fast… Audio
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Dispelling the ick in offal
Proponents of offal-eating point out that it's just polite to use every part of a beast we've killed, it's really the least we can do
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Easy Eats: Parsley, pistachio and parmesan crusted salmon
Wednesday afternoon means easy eats and today Kelly Gibney's mouthwatering recipe is parsley, pistachio and parmesan crusted salmon. Audio
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'I'm giving them a road map to end binge eating for good'
A Christchurch entrepreneur who is on a mission to help women end binge eating has won mentorship from a Dragon's Den investor, and $100,000. Audio
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A turn off or 'offally' good? The forgotten food on the cusp of a comeback
It was revealed earlier this week offal mince had been used for some of the meals in the government's revamped school lunch programme. Audio
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Easy Eats: Spanish-inspired meatballs w/ chilli, chickpea and spinach sauce
Kelly Gibney talks through her divine sounding meatball recipe. She says the meatballs stay incredibly moist and tender with the addition of grated carrot. Chickpeas are an economical addition to the… Audio
