4 Mar 2016
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Top News stories
- Nicole Vignola on how to stop mindless scrolling and create a dopamine menu
- At least four dead, dozens injured in Alabama shooting
- Paddy Gower's new memoir opens up the books on his past
- Hezbollah, Israel exchange heavy fire after deadly Israeli strike
- 'It was crochet or bust' - Meet New Zealand's King and Queen of crochet
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We have regular online commentary of local and international sport.