Our tabletop saltshakers have got a bit more colourful in the last few years with artisanal rock salts and flaky salts taking the place of the old familiar blue Cerebos bottles.
But we may be missing out on key minerals all in the name of flavour.
Associate professor Helen Eyles is a public health nutritionist in the Faculty of Medical and Health sciences at the University of Auckland and is here to help.
Photo: 123rf
