23 Dec 2022

Kirsty Ross - Surviving Christmas

From Nights, 10:22 pm on 23 December 2022

While it's beginning to look a lot like Christmas... it can also be a bit of a stressful time for many. Family gatherings, high expectations... and wrestling for the TV remote. Kirsty Ross, Associate Professor and Senior Clinical Psychologist at Massey University, joins us for some tips on how to avoid a festive freak-out.