7:07 Sonic Tonic - Easy

Music with magic and mischief spun into an surreal sensation of mayhem and maybe magnificence. Tonight's theme is easy.

Peter Fonda and Dennis Hopper in Easy Rider

Peter Fonda and Dennis Hopper in Easy Rider Photo: SONY Home Entertainment

8:15 Pacific Waves

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Koroi Hawkins presents a daily current affairs programme that delves deeper into the major stories of the week, through a Pacific lens, and shines a light on issues affecting Pacific people wherever they are in the world.

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Photo: RNZ Pacific

8:30 Friday Night Live

In Friday Night Live we dip into the RNZ Music archives for part three of some special live performances you may have missed tonight it's UK-born, Auckland based Nigerian artist and producer Hugh Ozumba - known as Unchained XL and Mazbou Q.


Inspired by the likes of Femi Kuti, The Roots & Black Star, Mazbou Q combines hip-hop and soul with socio-political commentary.

Mazbou Q

Mazbou Q Photo: Supplied

Mazbou Q's debut album, was released in 2021, and in May that year he performed at Te Oro Arts centre for Music 101, a session you'll hear tonight.

9:07 Country Life 

Tonight on Country Life swapping bovine for ovine a Maori Lands Trust is embracing sheep milking - lambing has just started and 2800 young ones are expected.

New born lambs

Photo: Rudolph van Zuydam

Operation Cover Up sends hand-knitted blankets and clothing to Eastern Europe to where it is most needed. 83-year-old Gladys Familton has been knitting for the project for 22 years

And, In celebration of Country Life's 25th birthday the team will be delving into the archives over the next few months. Tonight we're hearing a selection of stories from the show's first year.

10:17 Late Ed

Bryan Crump in for Karyn Hay presents the highlights of the day on RNZ National.

11:07 The Mixtape

Our guest today picking their favourite 5 songs and talking life is founding member of Shapeshifter  - Devin Abrams who talks honestly about being diagnosed with ADHD and releasing his 5th album under the name Pacific Heights

Photo of Devin Abrams

Devin Abrams / Pacific Heights Photo: Alexander's Art Agency