7:07 Sonic Tonic - Reasons to be Cheerful

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8:15 Pacific Waves

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Koroi Hawkins presents a daily current affairs programme that delves deeper into the major stories of the week, through a Pacific lens, and shines a light on issues affecting Pacific people wherever they are in the world.

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Photo: RNZ Pacific

8:30 Friday Night Live

In Friday Night Live we dip into the RNZ Music archives for the final part of some special live performances you may have missed.    

Katchafire in December 2016

Photo: YouTube screenshot

9:07 Country Life 

Country Life heads out with a very young fisherwoman - 9 year old Isla - to find out how she's learning to fish for trout and the benefits of fishing especially for families cooped up because of the pandemic. And a sustainable agriculture group works on improving water quality.

Isla Petersen and her mum Julia Vahry, Kids Fishing Ambassador

Isla Petersen and her mum Julia Vahry, Kids Fishing Ambassador Photo: RNZ/Sally Round

10:17 Late Edition

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Photo: RNZ

Lately is back on Monday but Karyn has all the breaking news, a little analysis of the stories of the moment, and some highlights of the day on RNZ National.

11:07 The Mixtape

Poppy Reid, editor in chief at Rolling Stone Australia/ NZ  joins Tony Stamp to discuss her career, and share six of her favourite songs.

Poppy Reid

Photo: Suppled