7:07 Sonic Tonic - Nuclear

What's your atomic number?

Atomic structure, illustration. (Photo by MACROVECTOR / SCIENCE PHOTO LIBR / MVE / Science Photo Library via AFP)

Photo: MACROVECTOR / SCIENCE PHOTO LIBRARY

8:15 Pacific Waves

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Koroi Hawkins presents a daily current affairs programme that delves deeper into the major stories of the week, through a Pacific lens, and shines a light on issues affecting Pacific people wherever they are in the world.

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Photo: RNZ Pacific

8:30 Friday Night Live

In Friday Night Live we join Georgia and Caleb Nott AKA Broods in two acoustic sessions in the RNZ studios.

BROODS

BROODS Photo: Sam Kristofski

9:07 Country Life 

Dozens of curly haired kids browse under the watchful eyes of their nannies at Joseph Burstons' Angora goat farm in North Canterbury.

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Photo: RNZ / Cosmo Kentish-Barnes

Dairy farmer George Moss used to be a climate change skeptic, now he's a climate change ambassador the the dairy industry.

George Moss

George Moss Photo: RNZ/Carol Stiles

Marty Hubbard used to grow thousands of lettuces - they rotted during the first lockdown when markets dried up overnight.

Marty Hubbard

Marty Hubbard Photo: RNZ/Carol Stiles

10:17 Lately

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Photo: RNZ

Lately with Karyn Hay is a late night radio show on RNZ National, with an eye on live events, an ear for music, a great sense of humour and a genuine interest in people and their stories.

11:07 The Mixtape

Host of new RNZ show Māpuna, Julian Wilcox traces his musical roots with Yadana Saw.

Julian Wilcox

Julian Wilcox Photo: RNZ