7:07 Sonic Tonic - Suburbia

What's your favourite suburb?

View from the Sky Tower, Auckland

Photo: Bob Linsdell, CC BY 3.0 , via Wikimedia Commons

8:15 Pacific Waves

Follow this podcast

Koroi Hawkins presents a daily current affairs programme that delves deeper into the major stories of the week, through a Pacific lens, and shines a light on issues affecting Pacific people wherever they are in the world.

No caption

Photo: RNZ Pacific

8:30 Friday Night Live

This week on the Best of Friday Night Live we revisit soul singer Aaradhna performing in session at RNZ for NZ Live, the long running Friday music segment of Jesse Mulligans Afternoons show. Aaradhna performs acoustically in 2013, and with her band in 2016.

Aaradhna performs with Sons of Zion in the RNZ Auckland studios

Photo: RNZ / Brad White

9:07 Country Life 

Country Life chats to a farmer who's researched how farmers around the world deal with pressure.

No caption

Photo: RNZ/Sally Round

 Also on the programme, one of New Zealand's earliest organic growers invites us into his apple cider vinegar factory in Otaki; plus, two neighbouring flood-hit farmers in mid Canterbury share their stories of the massive clean-up job still ahead.

Anne-Marie Allen assesses the damage

Anne-Marie Allen assesses the damage Photo: RNZ / Cosmo Kentish-Barnes

10:17 Lately

No caption

Photo: RNZ

Lately with Karyn Hay is a late night radio show on RNZ National, with an eye on live events, an ear for music, a great sense of humour and a genuine interest in people and their stories.

11:07 The Mixtape

This episode of the RNZ Mix Tape features Sam Hunt, a man who has never strayed from his passion for poems.  Sam Hunt's charismatic live performances and books have earned him a reputation for the consistency and originality of his work.

Sam Hunt photographed by Luke McPike

Sam Hunt photographed by Luke McPike Photo: Luke McPike

Always charming and blessed with considerable 'presence, Sam Hunt remains one of Aotearoa's favourite sons.  Sam Hunt talks to Trevor Reekie about his enduring passion for words and rhyme and  includes a tasteful selection of songs that continue to resonate with him.