7:07 Sonic Tonic

What's your cure for a broken heart?

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Photo: Marcus Quigmire from Florida, USA [CC BY-SA (https://creativecommons.org/licenses/by-sa/2.0)]

8:15 Dateline Pacific

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Photo: RNZ

RNZ Pacific's daily current affairs programme covering the major Pacific stories of the week, with background and reaction from the people making the news.

8:30 Friday Night Live

In Friday Night Live we feature seminal Dunedin based band The Chills performing at last years The Others Way Festival.

The Chills live at Others Way 2019

The Chills live at Others Way 2019 Photo: Screen capture

9:07 Country Life 

On Country Life the rural-urban bridge is crossed at a colourful A&P show on Banks Peninsula.

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Photo: RNZ / Cosmo Kentish-Barnes

Ross Nolly is a former butcher now writer and photographer who, amongst other things, farms maggots. Ross is trying to live self-sufficiently in the "Garden of Eatin'" near Stratford in Taranaki.

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Photo: RNZ/Carol Stiles

10:17 Lately

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Photo: RNZ

Lately with Karyn Hay is a late night radio show on RNZ National, with an eye on live events, an ear for music, a great sense of humour and a genuine interest in people and their stories.

11:07 The Mixtape

This episode of the RNZ Mix Tape features Music writer Graham Reid who has been a permanent fixture on the NZ music scene for decades, writing about our local scene as well as a long list of international musicians of all genres and nationalities.

Graham Reid

Graham Reid Photo: Supplied

His passion, and integrity for all styles of music has always served him well and garnered local and international respect for his articulate writing. He is equally a broadcaster, an award-winning travel, arts and music author who has published 2 books and continues to inform, entertain and educate a wide demographic with his popular website Elsewhere.co.nz. Graham is currently a Professional Teaching Fellow at the University of Auckland School Of  Music.